The physical activity guidelines for Americans

KL Piercy, RP Troiano, RM Ballard, SA Carlson… - Jama, 2018 - jamanetwork.com
… most by even modest increases in moderate to vigorous physical activity. … -vigorous physical
activity of any duration may be included in the accumulated total volume of physical activity. …

Body mass index and vigorous physical activity and the risk of heart failure among men

S Kenchaiah, HD Sesso, JM Gaziano - Circulation, 2009 - Am Heart Assoc
… effects of BMI and vigorous physical activity (exercise to the point of … ; we evaluated vigorous
physical activity primarily as a … Vigorous physical activity conferred an 18% (95% CI, 4 to 30…

[HTML][HTML] Vigorous physical activity is important in maintaining a favourable health trajectory in active children: the CHAMPS Study-DK

M Sénéchal, JJ Hebert, TJ Fairchild, NC Møller… - Scientific Reports, 2021 - nature.com
… Based on our results, vigorous PA is the strongest predictor of such improvements. Vigorous
PA confers beneficial physiological adaptations that increase cardiorespiratory fitness and …

Physical activity in US adults: compliance with the physical activity guidelines for Americans

JM Tucker, GJ Welk, NK Beyler - American journal of preventive medicine, 2011 - Elsevier
… on resultant physical activity. The first approach (labeled MVPA) was calculated by
adding reported minutes of moderate physical activity to minutes of vigorous physical activity. …

Associations of light, moderate, and vigorous intensity physical activity with longevity: the Harvard Alumni Health Study

IM Lee, RS Paffenbarger Jr - American journal of epidemiology, 2000 - academic.oup.com
… rates, moderate activities (4–<6 METs) appeared somewhat beneficial, and vigorous activities
(≧… moderate intensity activity; they also clearly indicate a benefit of vigorous activity. Am J …

Longitudinal changes in moderate‐to‐vigorous‐intensity physical activity in children and adolescents: A systematic review and meta‐analysis

A Farooq, A Martin, X Janssen, MG Wilson… - Obesity …, 2020 - Wiley Online Library
… to-vigorous physical activity (min day −1 ) based on age level among boys. B, Random effects
meta-analysis of the annual mean difference in moderate-to-vigorous physical activity (min …

Vigorous physical activity and cytokines in adolescents

DA Rubin, RG McMurray, JS Harrell, DE Thorpe… - European journal of …, 2008 - Springer
… if adolescents reporting higher amounts of physical activity had a better cytokine profile …
Vigorous physical activity (VPA) was obtained through a questionnaire and included activities

Associations of objectively measured built-environment attributes with youth moderate–vigorous physical activity: a systematic review and meta-analysis

LJ McGrath, WG Hopkins, EA Hinckson - Sports medicine, 2015 - Springer
physical activity in adults because of the differing opportunities or expectations for physical
activity … of built-environment moderate–vigorous physical activity included in this review, with …

The relationship of self‐efficacy and self‐identity to long‐term maintenance of vigorous physical activity 1

SM Strachan, J Woodgate… - Journal of Applied …, 2005 - Wiley Online Library
vigorous physical activity (running or other vigorous activity). Furthermore, we not only examined
vigorous physical activity … There is little doubt that performing vigorous physical activity

[HTML][HTML] Accelerometer assessed moderate-to-vigorous physical activity and successful ageing: results from the Whitehall II study

M Menai, VT Van Hees, A Elbaz, M Kivimaki… - Scientific reports, 2017 - nature.com
… association between physical activity and successful ageing … completed a 20-item physical
activity questionnaire, and wore … Time spent in moderate-to-vigorous physical activity (MVPA) …