Effects of moderate and vigorous physical activity on fitness and body composition

C Drenowatz, VK Prasad, GA Hand, RP Shook… - Journal of Behavioral …, 2016 - Springer
physical activity (PA) guidelines indicate that moderate-intensity (MPA) and vigorous … of
MPA and VPA with body composition and cardiorespiratory fitness in free-living young adults. A …

[HTML][HTML] Relations of moderate and vigorous physical activity to fitness and fatness in adolescents

B Gutin, Z Yin, MC Humphries, P Barbeau - The American journal of clinical …, 2005 - Elsevier
vigorous PA cause adolescents to be more fit and less fat. Because there is a substantial
hereditary component to both fitness … to be less likely to engage in vigorous PA. The most likely …

Associations between physical activity, fitness, and academic achievement

L Kwak, SPJ Kremers, P Bergman, JR Ruiz… - The Journal of …, 2009 - Elsevier
… achievement, physical activity, cardiovascular fitness, sum of … study whether vigorous physical
activity or fitness leads to … in less time spent in vigorous physical activity, that is, students …

Associations of objectively measured vigorous physical activity with body composition, cardiorespiratory fitness, and cardiometabolic health in youth: a review

MH Gralla, SM McDonald… - American Journal of …, 2019 - journals.sagepub.com
… Increasing evidence suggests that vigorous physical activity (VPA) in youth may yield greater
health benefits than moderate (MPA) or moderate-to-vigorous physical activity (MVPA). The …

Objectively assessed physical activity, fitness and subjective wellbeing

M Hamer, E Stamatakis - Mental Health and Physical Activity, 2010 - Elsevier
… However, although fitness and moderate to vigorous physical activity (MVPA) levels are
moderately correlated, they are thought to partly act independently of one another and represent …

The association between physical activity, fitness and body mass index on mental well-being and quality of life in adolescents

WTB Eddolls, MA McNarry, L Lester, CON Winn… - Quality of Life …, 2018 - Springer
… Therefore, the purpose of the current study was to investigate the relationships between
vigorous physical activity, BMI and cardiorespiratory fitness on symptoms of depression, and …

Less sitting, more physical activity, or higher fitness?

C Bouchard, SN Blair, PT Katzmarzyk - Mayo Clinic Proceedings, 2015 - Elsevier
… will not have large effects on either moderate to vigorous physical activity levels or
cardiorespiratory fitness. However, there is some evidence that sedentary behavior translates into …

[PDF][PDF] International physical activity questionnaire: validity against fitness

M Fogelholm, J Malmberg, J Suni… - Medicine and science …, 2006 - paulogentil.com
… frequency of vigorous physical activity showed a positive association with fitness through all
six … had poor physical fitness and reported no vigorous activity in a single-item question on …

The case for vigorous physical activity in youth

S Owens, R Galloway, B Gutin - American journal of lifestyle …, 2017 - journals.sagepub.com
vigorous physical activity for promoting the well-being of youths as indicated by body composition,
physical fitness… with the promotion of vigorous physical activity among youths will also …

Influence of intensity of physical activity on adiposity and cardiorespiratory fitness in 5–18 year olds

T Parikh, G Stratton - Sports Medicine, 2011 - Springer
… Among the intervention studies, a decrease in adiposity and an increase in cardiorespiratory
fitness were observed in most studies irrespective of moderate or vigorous activity