The purpose of this study was to apply the session rating of perceived exertion (RPE)
method, which is known to work with aerobic training, to resistance training. Ten men …

Purpose: To evaluate the effectiveness of session rating of perceived exertion (RPE) to
measure effort during different types of resistance training. Method: Fifteen male subjects …

This study investigated the reliability of the session rating of perceived exertion (RPE) scale
to quantify exercise intensity during high-intensity (H), moderate-intensity (M), and low …

The purpose of this study was to compare session rating of perceived exertion for different
resistance training techniques in the squat exercise. These techniques included traditional …

Ratings of perceived exertion (RPE) are commonly used to monitor the intensity of aerobic
exercise. Whether ratings of perceived exertion can be used similarly during resistance …

Naclerio, F, Rodríguez-Romo, G, Barriopedro-Moro, MI, Jiménez, A, Alvar, BA, and Triplett,
NT. Control of resistance training intensity by the omni perceived exertion scale. J Strength …

A New Approach to Monitoring Resistance Training Page 1 A New Approach to Monitoring
Resistance Training Michael R. McGuigan, PhD Edith Cowan University, Joondalup, Australia …

Abstract RATINGS OF PERCEIVED EXERTION ARE A VALID METHOD OF ESTIMATING
THE INTENSITY OF A RESISTANCE TRAINING EXERCISE OR SESSION. SCORES ARE …

The purpose of the present investigation was to study the overall rating of perceived exertion
(RPEov) according to the 6-20 scale proposed by Borg (1970) and muscular RPE (RPEmu) …

The session rating of perceived exertion (sRPE) method was developed 25 years ago as a
modification of the Borg concept of rating of perceived exertion (RPE), designed to estimate …