The aim of the study was to analyze muscle activation in the three positions of the deadlift
(DL). Twenty male participants (33.4±3.9 years; 42.2±9.1 months of experience with DL; …

Background/objective Significant biomechanical differences were found among deadlift
variations. However, little is known about the differences between the conventional and the …

The present study examined the posterior chain muscle excitation in different deadlift
variations. Ten competitive bodybuilders (training seniority of 10.6±1.8 years) performed the …

This study was aimed to determine and compare the muscle activation of Romanian deadlift
(RD) and Conventional deadlift (CD) exercise among trained men. Twenty (n= 20) trained …

Purpose: The aim of this study was to compare trunk and lower extremity muscle activity
during deadlift on stable-and unstable surfaces. Methods: Twenty healthy men participated …

Abstract Snyder, BJ, Cauthen, CP, and Senger, SR. Comparison of muscle involvement and
posture between the conventional deadlift and a “walk-in” style deadlift machine. J Strength …

The main purpose of this review was to systematically analyze the literature concerning
studies which have investigated muscle activation when performing the Deadlift exercise …

The deadlift is one of the most widely used resistance exercises by different types of trainees
and with different aims including aesthetics, performance and health. There are numerous …

Bezerra ES, Simão, R, Fleck SJ, Paz G, Maia M, Costa PB, Amadio AC, Miranda H, Serrão
JC. Electromyographic Activity of Lower Body Muscles during the Deadlift and Still-Legged …

The deadlift comprises eccentric and concentric phases of muscle activation, and is routinely
used by sportsmen as the basis of strength and power training for the back and legs. One of …