Context: Melatonin is a hormone synthesized principally in the pineal gland that has been
classically associated with endocrine actions. Exogenous melatonin is often used to treat …

Villa-Vicente JG. Effects of Melatonin on Sports Performance: A Systematic Review.
JEPonline 2018; 21 (5): 121-138. Melatonin has been examined in relatively few studies …

Melatonin (N-acetyl-5 methoxytryptamine) is an indolic neurohormone that modulates a
variety of physiological functions due to its antioxidant, anti-inflammatory, and …

Context: Melatonin is an ancient molecule with a wide range of functions in mammals, such
as antioxidant, anti-inflammatory, and hypothermic effects among others. However, the …

Purpose Melatonin supplementation has been disclosed as an ergogenic substance.
However, the effectiveness of melatonin supplementation in healthy subjects has not been …

Background: Melatonin is a hormone that has shown anti-inflammatory actions, reduced
oxidative stress, and has effects on physical performance, so the aim of this study was to …

The pineal hormone, melatonin, has widespread effects on the body. The aim of this review
is to consider the specific interactions between melatonin and human physiological …

Melatonin possesses the indoleamine structure and exerts antioxidant and anti-inflammatory
actions and other physiological properties. Physical exercise can influence secretion of …

Acute sport exercise leads to a strong stimulation of muscle tissue and a change in the
organism energy demands. This study was designed to investigate the effect of oral …

Several studies report sleep deprivation negatively impacts post-cognitive and physical
performance, and other functions. Recent findings indicate ingestion of melatonin prior to …