Difference of perceived effort index in reserve as a self-regulation method compared to objective effort methods: a systematic review

SV Mercado, JPZ Crichton, GC Roco… - … en educación física …, 2024 - dialnet.unirioja.es
El uso de escalas de tasa de esfuerzo percibido (RPE) basadas en repeticiones de reserva
(RIR) puede ser un complemento a los métodos absolutos, como 1 repetición máxima …

Difference of perceived effort index in reserve as a self-regulation method compared to objective effort methods: a systematic review.

S Vásquez-Mercado… - … de Educación Física …, 2024 - search.ebscohost.com
English The use of rate of perceived effort scales (RPE) based on reserve repetitions (RIR)
can be a complement to absolute methods, such as 1 maximum repetition (1RM), the …

[PDF][PDF] Difference of perceived effort index in reserve as a self-regulation method compared to objective effort methods: a systematic review. Diferencia del índice de …

S Vásquez-Mercado, JP Zavala-Crichton… - Retos, 2024 - recyt.fecyt.es
El uso de escalas de tasa de esfuerzo percibido (RPE) basadas en repeticiones de reserva
(RIR) puede ser un complemento a los métodos absolutos, como 1 repetición máxima …