… Throughout this book we’ve made updates as needed per 10th edition ACSM updates, but
… program by ACSM will be of interest to many readers, whether they are pursuing a career in …

… this book to ACSM and to college classrooms worldwide. Second, thanks to our publisher,
Wolters Kluwer, who took a chance on this book and … ACSM currently offers one health fitness …

… Two other factors also played a prominent role in the evolution of ACSM: the interest by the
US military in physical fitness, physical training, and rehabilitation of military personnel in the …

… Incentives included fitness-related books and study materials published by Wolters Kluwer
Health/Lippincott Williams and Wilkins and Human Kinetics and a $100 Mastercard ® gift card…

… this book provided readers from around the world with solid and research-based guidance
on promoting personal health and fitness. … This book will help you balance the various fitness …

… When designing a program to improve physical fitness and health, consider including aerobic,
resistance, flexibility, and neuromotor exercise training (ACSM 2018). The ACSM exercise …