[PDF][PDF] Nuts and body weight: an overview

M Lutz, L Luna - J Nutr Health Sci, 2016 - researchgate.net
glucose with no adverse effects on other criteria across nut … Epidemiologic studies and
clinical trials demonstrate that nut … The intake of almonds and peanuts suppresses hunger and …

Brazil and cashew nuts intake improve body composition and endothelial health in women at cardiometabolic risk (Brazilian Nuts Study): a randomised controlled trial

APS Caldas, DMUP Rocha, AP Dionísio… - British Journal of …, 2022 - cambridge.org
Acute and second-meal effects of peanuts on glycaemic response and appetite in obese
women with high type 2 diabetes risk: a randomised cross-over clinical trial. Br J Nutr 109, 2015…

Plant foods, healthy plant-based diets, and type 2 diabetes: a review of the evidence

M del Carmen Fernández-Fígares Jiménez - Nutrition Reviews, 2023 - academic.oup.com
… In randomized controlled trials, the consumption of healthy … elevated blood glucose levels
that lead, over time, to severe … (whole grains, legumes, peanuts, peanut butter, and other nuts…

The Effect of Pecan Consumption on Vascular Function and Health

E Cogan - 2023 - search.proquest.com
… chronic disease risk factors including blood lipids, appetite, … nuts and peanuts are an excellent
source of dietary fat, protein, … In a cross-over study assessing cardiovascular responses to …

The addition of peanuts to habitual diets is associated with lower consumption of savory non–core snacks by men and sweet non–core snacks by women

JA Barbour, E Stojanovski, LJ Moran, PRC Howe… - Nutrition research, 2017 - Elsevier
… A meta-analysis of 33 clinical trial indicated a small … Other strengths were the use of a
randomized controlled … to internal cues of hunger, whereas snacking by overweight people is more …

Rare sugars and their health effects in humans: a systematic review and narrative synthesis of the evidence from human trials

A Ahmed, TA Khan, D Dan Ramdath… - Nutrition …, 2022 - academic.oup.com
… , overweight/obese individuals, and those with type 2 diabetes. … Acute and longer-term
randomized controlled trials have examined the effect of allulose consumption on plasma glucose

[HTML][HTML] Protocol: Study protocol for a 9-month randomised controlled trial assessing the effects of almonds versus carbohydrate-rich snack foods on weight loss and …

S Carter, AM Hill, C Yandell, JD Buckley, SY Tan… - BMJ Open, 2020 - ncbi.nlm.nih.gov
… knowledge of the effects of almonds on appetite control. … of appetite regulation with nuts
have been conducted acutely … postprandial glucose responses as well as changes in glucose

The role of pulses in cardiovascular disease risk for adults with diabetes

PK Lukus, KM Doma… - American Journal of …, 2020 - journals.sagepub.com
… in relation to intake of total legumes (including soy, peanuts, … for their acute glycemic effects
in three randomized, crossover … meal to indicate a second meal effect. For example, the …

Pulses and prevention and management of chronic disease

M Kazemi, S Buddemeyer, CM Fassett, WM Gans… - Health benefits of …, 2019 - Springer
… of whole pulses on satiety and second meal food intake, defined … intake on appetite-regulating
hormonal responses in individuals … Both acute and long-term studies have shown reduced …

An overview of dietary supplements on obesity and type 2 diabetes: Efficacy and mechanisms

X Liu, X Zeng, W Liu, Y Lu, J Cheng… - Current Drug …, 2021 - ingentaconnect.com
… -1 can regulate appetite and satiety, enhance glucose uptake … A double-blinded,
placebocontrolled cross-over trial reported … Effect of different protein types on second meal