[HTML][HTML] Can dietary viscous fiber affect body weight independently of an energy-restrictive diet? A systematic review and meta-analysis of randomized controlled trials
E Jovanovski, N Mazhar, A Komishon… - The American journal of …, 2020 - Elsevier
Background The role of dietary fiber in obesity management remains debatable. Evidence
suggests that intake of viscous fiber may have the potential to facilitate weight loss. Objective
We aimed to summarize and quantify the effects of viscous fiber on body weight, BMI, waist
circumference, and body fat, independent of calorie restriction, through a systematic review
and meta-analysis of randomized controlled trials. Methods Trials≥ 4 wk in duration that
assessed the effect of viscous fiber supplemented to an ad libitum diet along with …
suggests that intake of viscous fiber may have the potential to facilitate weight loss. Objective
We aimed to summarize and quantify the effects of viscous fiber on body weight, BMI, waist
circumference, and body fat, independent of calorie restriction, through a systematic review
and meta-analysis of randomized controlled trials. Methods Trials≥ 4 wk in duration that
assessed the effect of viscous fiber supplemented to an ad libitum diet along with …
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