… body position changes to keep the boat speed and overall performance 8,9 . However, the
… and knees after hearing a countdown of “3, 2, 1, jump”, immediately followed by extension of …

… dinghy sailors’ performance, considering the following as … sailor's performance, and the
results showed that the sailing … Experienced sailors, who can change the course quickly and …

… the environmental constraints emerging from this sport (eg, wind changes). This is important
because … Following this idea, this work aims at verifying if whether or not the sailors’ physical …

… current study found only significant changes in BF (in percentage) … (Figure 2) during and after
TOR. Similar responses during … immediately after sailing is common in professional sailors. …

… to perform a rapid eccentric phase, immediately followed by a rapid concentric phase with the
… On the other hand, top ranked sailors, were capable of “feeling” the changes in boat speed …

… Introduction This narrative literature review outlines the latest developments in the field of
Optimist sailing … of the articles analysed referred to physical characteristics, followed by 22% on …

… , both physically and psychologically. The aim of the study was to assess global changes
after a transoceanic race. Materials and methods: Eight male sailors were evaluated pre- and …

… Sailing is a complex water sport in which the sailors use their body weight, position changes…
the hips and knees after hearing the start of the tone, immediately followed by extension of …

… The maneuvers are actions with which the sailors change the … During the tack, the boat
changes direction as the bow … the sailors were faster in the broad reach course, followed by …

… The personality construct has generally been analyzed by the following … personality traits
and cortisol levels was influenced by sailing role and sex, and how these moderators changed …