Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical properties

MJ Valamatos, F Tavares, RM Santos… - European journal of …, 2018 - Springer
… to determine the effect of a 15-week partial range of motion (… investigate the effect of 15-week
concentric partial resistance … that the magnitude of changes in muscle volume would be …

Partial compared with full range of motion resistance training for muscle hypertrophy: A brief review and an identification of potential mechanisms

DE Newmire, DS Willoughby - The Journal of Strength & …, 2018 - journals.lww.com
effect on regional muscle adaptations seen in CSA changes in … Based on the positive proximal
CSA changes in the anterior … the effect on ROM during multijoint barbell squat and single-…

[HTML][HTML] Muscle Activation during the Squat Performed in Different Ranges of Motion by Women

LA Cabral, LCR Lima, CET Cabido, RC Fermino… - Muscles, 2023 - mdpi.com
changes in terms of muscle activation due to the range of … In turn, higher loads seem to
influence higher kinetic stimulus and … Effects of squat training with different depths on lower limb …

Effects of range of motion on muscle development during resistance training interventions: A systematic review

BJ Schoenfeld, J Grgic - SAGE open medicine, 2020 - journals.sagepub.com
… , half squats or full squats were greatest at the ROM used in training. … effects of performing
exercise with a full versus partial ROM during dynamic, longitudinal RT programs on changes

Muscle activation differs between partial and full back squat exercise with external load equated

JJ da Silva, BJ Schoenfeld, PN Marchetti… - The Journal of …, 2017 - journals.lww.com
changes in range of motion during the back squateffect for muscles and conditions (p =
0.044). The sEMG activity was significantly greater in the partial compared with full back squat

Full squat produces greater neuromuscular and functional adaptations and lower pain than partial squats after prolonged resistance training

JG Pallarés, AM Cava, J Courel-Ibáñez… - European journal of …, 2020 - Taylor & Francis
… Although these changes were not significant ( Table III ), the percentages of change and
effect sizes obtained after the intervention clearly denote a greater impact on functional capacity …

[HTML][HTML] Force production and muscle activation during partial vs. full range of motion in Paralympic Powerlifting

TP Mendonça, FJ Aidar, DG Matos, RF Souza… - PloS One, 2021 - journals.plos.org
… which investigated the effects of performing partial or full ROM … partial ROM would results in
changes in muscle thickness. … at different angles in the squat exercise. The gluteus maximus, …

THERABAND® CLX gold reduces knee-width index and range of motion during overhead, barbell squatting

DA Forman, GN Forman, DC Button… - Sports …, 2021 - Taylor & Francis
… and squat kinetics are different between barbell back squats … Results showed that the Band
Loop had no effect on squat … to the change in squat depth during the overhead barbell squat. …

Effects of squatting speed and depth on lower extremity kinematics, kinetics and energetics

CK Chan, HN Azah, CH Yeow, SK Goh… - Journal of Mechanics …, 2022 - World Scientific
Squatting has received considerable attention in sports and is commonly utilized in daily
activities. Knowledge of the squatting … kinematics, kinetics, and energetics in squat with different …

[HTML][HTML] The ankle joint range of motion and its effect on squat jump performance with and without arm swing in adolescent female volleyball players

V Panoutsakopoulos, MC Kotzamanidou… - Journal of functional …, 2021 - mdpi.com
… a significant arm swing effect on key SQJ kinetic parameters. In … Effect sizes for this procedure
were checked using the partial … finding that the largest changes of the architecture of the …