… J Strength Cond Res 30(1): 267–275, 2016—The primary aim of this study was to compare
rating of perceived exertion (RPE) values measuring repetitions in reserve (RIR) at particular …

… .7, 12, 13 For example, a ‘very hard’ resistance training session (∼7 or ∼70 on the Borg
CR10 ® and CR100 ® scales, 14 respectively) is likely to induce dissimilar metabolic, …

… to quantify training load during resistance exercise, in healthy and athletic populations.
This … of session-RPE as a method to quantify exercise intensity during resistance training in …

… If RPE was not achieved, 2.5–5% changes in load were conducted by the professionals
in the following training session (5% for each rating perceived exertion outside the goal, with …

… the validity of s-RPE for the quantification of internal TL within a cohort of professional ballet
… In this regard, elements of male roles bear a resemblance to resistance exercise, and could …

… of perceived exertion (RPE)-method using various criteria, (2) highlight the rationale of this
… Quantifying session ratings of perceived exertion for field-based speed training methods in …

… used in subjective and objective quantification protocols of the intensity of the training load is
… Novel resistance training-specific Rating of Perceived exertion scale measuring repetitions …

… for the quantification of external resistance training … resistance training monitoring using
the strategies discussed in this paper. RPE rating of perceived exertion, sRPE session rating of …

… This study reported maximal (ie, 9–10) ratings of perceived exertion in the maximal set …
main determinant of perceived exertion. Consequently, the determinants of perceived exertion in …

… Results suggest that resistance training performed with a … The quantitative chances for
higher or lower differences were … Our results indicate that training load affects perceived effort, …