Blood-flow restriction resistance exercise promotes lower pain and ratings of perceived exertion compared with either high-or low-intensity resistance exercise …
ME Lixandrão, H Roschel… - Journal of sport …, 2019 - journals.humankinetics.com
… exercise (BFR-RE) and conventional resistance exercise, understanding their particular
rating of perceived exertion (RPE) and pain may help to better prescribe exercise at a low-…
rating of perceived exertion (RPE) and pain may help to better prescribe exercise at a low-…
Reliability and validity of ratings of perceived exertion in persons with multiple sclerosis
BT Cleland, BA Ingraham, MC Pitluck, D Woo… - Archives of Physical …, 2016 - Elsevier
… PwMS, which could limit the use of heart rate for exercise prescription in PwMS. Ratings of
perceived exertion (RPEs) have been recommended to monitor exercise intensity in PwMS.1, …
perceived exertion (RPEs) have been recommended to monitor exercise intensity in PwMS.1, …
The interplay between internal and external load parameters during different strength training sessions in resistance-trained men
… Monitoring different types of resistance training using session rating of perceived exertion. …
Quantitation of resistance training using the session rating of perceived exertion method. …
Quantitation of resistance training using the session rating of perceived exertion method. …
[HTML][HTML] … force, time under tension, total load lifted, and perception of effort comparisons between two abdominal crunch resistance training protocols in recreationally …
K Sullivan, PR Ferreira, VGF Martinez… - … Journal of Exercise …, 2023 - ncbi.nlm.nih.gov
… All participants reported a session rating of perceived exertion (sRPE) 15-min after each
RT protocol and session. The cadency (velocity) for both RT protocols was self-selected. All …
RT protocol and session. The cadency (velocity) for both RT protocols was self-selected. All …
Accuracy in estimating repetitions to failure during resistance exercise
DA Hackett, SP Cobley, TB Davies… - … Journal of Strength & …, 2017 - journals.lww.com
… use of a rating of perceived exertion (RPE) scale is a convenient and practical method to
monitor resistance training … resistance training ( 6,15,18 ). However, the ability to successfully …
monitor resistance training … resistance training ( 6,15,18 ). However, the ability to successfully …
Relationship Between External Training Load and Session Rating of Perceived Exertion Training Impulse in Elite Sprinters
M Thome, S Nimphius… - … Journal of Sports …, 2024 - journals.humankinetics.com
… overall exercise bout by the session duration, is a well-accepted and widely used indicator
of global session load for a variety of sport and strength training activities. While this method …
of global session load for a variety of sport and strength training activities. While this method …
… resistance training intensities on adherence, session affect, session perceived exertion, and intrinsic motivation measures during a six-week program in novice female …
RJ Brennan - 2017 - digitalcommons.cortland.edu
… established for resistance training. The primary purpose of this study was to determine
whether affect-regulated exercise intensity during a 6-week resistance training program resulted …
whether affect-regulated exercise intensity during a 6-week resistance training program resulted …
Affective and perceptual responses during an 8-week resistance training to failure intervention at low vs. high loads in untrained women
OK Anderson, CC Voskuil, MT Byrd… - … Journal of Strength & …, 2023 - journals.lww.com
… These findings are consistent with the assumption that fatigue has a greater influence on
perceived exertion ( 8,10,16,17,41 ) because both training groups in the current study …
perceived exertion ( 8,10,16,17,41 ) because both training groups in the current study …
Comparison of periodized and non-periodized resistance training on maximal strength: a meta-analysis
… to examine the previous literature comparing periodized resistance training plans to non-periodized
resistance training plans and determine a quantitative estimate of effect on maximal …
resistance training plans and determine a quantitative estimate of effect on maximal …
The relationships between internal and external measures of training load and intensity in team sports: a meta-analysis
… session ratings of perceived exertion (sRPE), sRPE training load (sRPE-TL), and heart-rate-derived
training … Our meta-analysis is the first to provide a quantitative synthesis of such data …
training … Our meta-analysis is the first to provide a quantitative synthesis of such data …