[HTML][HTML] Exercise variability did not affect muscle thickness and peak force for elbow flexors after a resistance training session in recreationally-trained subjects

E Smith, A Sepulveda, VGF Martinez… - … Journal of Exercise …, 2021 - ncbi.nlm.nih.gov
… important component of the resistance training (RT) session and RT program design. Based
… reported the rating of perceived exertion (RPE set ) for all sets and the session RPE (sRPE) …

Temporal robustness of session RPE

B Orton - 2019 - minds.wisconsin.edu
… “Strength and conditioning coaches’ application of the session rating of perceived exertion
method of monitoring within … “Monitoring exercise intensity during resistance training using the …

[HTML][HTML] Guasha improves the rating of perceived exertion scale score and reduces heart rate variability in male weightlifters: a randomized controlled trial

W Xingze, C Peijie, H Xingyu, W Yingying… - Journal of Traditional …, 2017 - Elsevier
… The volume of weight training increased during the study, and the training program with …
is an index to evaluate perceived exertion in exercise testing, training, and rehabilitation, and …

Effects of Slingshot with Relative Intensity on Repetitions to Failure, Myoelectric Activity, and Perception of Effort During the Bench Press Exercise in Recreationally …

PH Marchetti, RA Magalhaes, WA Gomes… - … Journal of Strength …, 2024 - journal.iusca.org
Quantitation of resistance training using the session rating of perceived exertion method.
J Strength Cond Res, 18(4), 796–802. 15. Wojdala, G., Golas, A., Krzysztofik, M., Lockie, RG, …

Prior band-resisted squat jumps improved running time, rating of perceived exertion, and neuromuscular performance in middle-distance runners

JLR Low - 2018 - research.library.mun.ca
… Although our knowledge of the metabolic mechanisms governing endurance exercise has
greatly increased, there is a need for further investigation into the limiting or enhancing effects …

[HTML][HTML] Hypoxia matters: comparison of external and internal training load markers during an 8-week resistance training program in normoxia, normobaric hypoxia …

L Rodríguez-Zamora, C Benavente, I Petrer… - European Journal of …, 2024 - Springer
… by the ratings of perceived exertion (RPE) and heart rate (HR). … , the quantification of the
training load could be distinct depending on the R T environment. Ratings of perceived exertion

Acute effects of resistance-exercise intensity in depressed Black/African Americans living with HIV: A randomized pilot study

S Nosrat, JW Whitworth… - … and Exercise …, 2019 - journals.humankinetics.com
… , perceived activation, and perceived distress. We hypothesized that moderate-intensity
resistance exercise … A category-ratio perceived exertion scale: Relationship to blood and muscle …

Relationships between internal and external training load in team-sport athletes: evidence for an individualized approach

JD Bartlett, F O'Connor, N Pitchford… - … journal of sports …, 2017 - journals.humankinetics.com
rating of perceived exertion (RPE) and GPS training-load (TL) variables in professional
Australian football (AF) players using … of competition outcome15 and quantification of movement-…

Training load and player monitoring in high-level football: current practice and perceptions

R Akenhead, GP Nassis - International journal of sports …, 2016 - journals.humankinetics.com
… In addition to the quantification of TL, practitioners may … The lack of alignment between training
and match data may … 4 teams indicated the use of rating of perceived exertion (RPE) after …

Monitoring athlete training loads: consensus statement

PC Bourdon, M Cardinale… - … journal of sports …, 2017 - journals.humankinetics.com
Session rating of perceived exertion … quantify strength/power training loads as it does not
require additional equipment and is a very convenient approach to training quantification. Such …