[HTML][HTML] Low-carbohydrate-high-fat diet: can it help exercise performance?
CK Chang, K Borer, PJ Lin - Journal of human kinetics, 2017 - sciendo.com
… high fat low carbohydrate diet for 12 weeks lowers C-reactive protein, and raises serum
adiponectin and high density … Dietary carbohydrate, muscle glycogen content, and endurance …
adiponectin and high density … Dietary carbohydrate, muscle glycogen content, and endurance …
Weight loss, improved physical performance, cognitive function, eating behavior, and metabolic profile in a 12-week ketogenic diet in obese adults
N Mohorko, M Černelič-Bizjak, T Poklar-Vatovec… - Nutrition research, 2019 - Elsevier
… changes is still largely unexplored. We hypothesized that a 12-week KD (12KD) would
significantly affect body weight, physical performance, cognitive function, eating … high intensity …
significantly affect body weight, physical performance, cognitive function, eating … high intensity …
Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers
LM Burke, ML Ross, LA Garvican‐Lewis… - The Journal of …, 2017 - Wiley Online Library
… where high intensity exercise and performance outcomes are … the optimal fuel support for
sports performance, however, is … Our findings confirm that remarkable alterations in substrate …
sports performance, however, is … Our findings confirm that remarkable alterations in substrate …
[HTML][HTML] Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss
PN Hyde, TN Sapper, CD Crabtree, RA LaFountain… - JCI insight, 2019 - ncbi.nlm.nih.gov
… that dietary carbohydrate intolerance (ie, the inability to process carbohydrate in a healthy
… link the proportion of 16:1n7 to dietary carbohydrate independent of changes in body mass. …
… link the proportion of 16:1n7 to dietary carbohydrate independent of changes in body mass. …
Effect of high-intensity interval training and intermittent fasting on body composition and physical performance in active women
A Martínez-Rodríguez, JA Rubio-Arias… - International journal of …, 2021 - mdpi.com
… activity and dietary modifications can help decrease the … physical performance effects of
HIIT, with or without intermittent fasting intervention, in active women. We hypothesized that HIIT …
HIIT, with or without intermittent fasting intervention, in active women. We hypothesized that HIIT …
Should carbohydrate‐modified diets be the first option for weight loss in people with impaired glucose metabolism? A scoping review
… fat versus carbohydrate (CHO)-modified diets (ie, low-or-reduced-CHO, low glycemic index/load
diets, and high… that CHO-modified diets are more effective for weight loss among people …
diets, and high… that CHO-modified diets are more effective for weight loss among people …
Weight Loss and Physical Performance with Ketogenic Diet: Overview.
A Rana - International Journal of Applied Sports Sciences, 2022 - search.ebscohost.com
… weight loss is caused by hunger suppression caused by higher protein satisfaction, which may
entail changes in … due to lower reliance on insulin to clear a lesser volume of dietary carbs …
entail changes in … due to lower reliance on insulin to clear a lesser volume of dietary carbs …
Periodization of carbohydrate intake: short-term effect on performance
LA Marquet, C Hausswirth, O Molle, JA Hawley… - Nutrients, 2016 - mdpi.com
… in performance, likely because the beneficial “molecular” effects are negated by a decreased
ability to sustain high intensity exercise under … , the lack of changes in the current study are …
ability to sustain high intensity exercise under … , the lack of changes in the current study are …
Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review
… of LCHF diets on weight loss, glycaemic control, modification of … level of dietary carbohydrate
that accompanies saturated fat … metabolic effects100 and enhance athletic performance.101 …
that accompanies saturated fat … metabolic effects100 and enhance athletic performance.101 …
Comparing acute, high dietary protein and carbohydrate intake on transcriptional biomarkers, fuel utilisation and exercise performance in trained male runners
M Furber, S Pyle, M Roberts, J Roberts - Nutrients, 2021 - mdpi.com
… as to the impact of short-term dietary modification on athletic … high protein diet significantly
compromised high intensity … suggested that increased dietary carbohydrate intake prevents the …
compromised high intensity … suggested that increased dietary carbohydrate intake prevents the …