… , strength and high intensity interval training (HIIT)). Prior to and following successful completion
of 12-weeks of diet … alterations in fuel utilization, and exercise metabolism in fasted, and …

… Furthermore, we detected several changes in energy expenditure and in energy efficiency
as a consequence of the CR; this fact could be explained by considering that CR might cause …

… exercise 36 with adjuvant dietary changes are more effective for weight management than an
exercise or a diet-… to assess the effects of HIIT plus WBV and diet, and our results regarding …

… It is not only sport performance where the benefits of exercise and nutrition in women are not
fully … For example, while high-intensity interval training (HIIT; for the purpose of this review …

… sports performance in combat sports is ensuring an adequate energy intake. The caloric needs
for athletes training with moderate or high intensity … A good strategy to monitor changes in …

… reduction in sports performance. In the hours and days following training, the body recovers
and performance … Generally, these modifications lead to carbohydrates with a higher number …

… test performed by the participants in this study did not induce changes in NEFA composition,
… exercise intensities and groups. Exercising sportsmen obtained more energy from fat after …

… High-fat/low-carbohydrate diets or ketogenic diets (KDs) are an innovative strategy to …
endurance performance if exercise duration is long enough (eg, > 4 h) and exercise intensity is low …

… on dietary intake following high intensity interval training (HIIT) compared with usual care
moderate intensity … Furthermore, we investigated whether changes in dietary intake and body …

… ~50 % versus a control beverage after exhaustive exercise [90]. … carbohydrate sparing
outweigh the potential adverse effects on the maintenance of high intensity exercise performance …