Abstract Oliveira, LP, Vieira, LHP, Aquino, R, Manechini, JPV, Santiago, PRP, and Puggina,
EF. Acute effects of active, ballistic, passive, and proprioceptive neuromuscular facilitation …

Abstract Int J Exerc Sci 5 (2): 97-105, 2012. A warm-up is an important part of preparation for
a soccer match. Stretching is typically part of the warm-up however, debate exists as to the …

Abstract Akbulut, T and Agopyan, A. Effects of an eight-week proprioceptive neuromuscular
facilitation stretching program on kicking speed and range of motion in young male soccer …

The purpose of this study was to compare the acute effects of different modes of stretching
on vertical jump performance. Eighteen male university students (age, 24.3+/-3.2 years; …

Introduction: Traditionally the flexibility exercises have been enclosed as part of the warm-up
that precedes a tennis match. However, a controversy exists if the intensity of execution of …

Participating in sports has been shown to promote overall wellness and, at the same time,
reduce health risks. As more people are participating in sports, competitions have increased …

The purpose of this study was to examine the acute effects of low-and high-volume static
and proprioceptive neuromuscular facilitation (PNF) stretching on fitness performance in …

The role of flexibility on athletic performance is going on to be studied both acutely and how
it affects the performance in the long-term. It is important to understand the effects of various …

This study aims to compare the effects of standard warm-up versus warm-up using stretching
exercises on the physical performance of male youth soccer players. Eighty-five male soccer …

Abstract Place, N, Blum, Y, Armand, S, Maffiuletti, NA, and Behm, DG. Effects of a short
proprioceptive neuromuscular facilitation stretching bout on quadriceps neuromuscular …