Physical activity is associated with higher sleep efficiency in the general population: the CoLaus study

C Gubelmann, R Heinzer, J Haba-Rubio… - Sleep, 2018 - academic.oup.com
Abstract Study Objectives To evaluate the association of objective physical activity (PA) and
sedentary behavior (SB) with sleep duration and quality. Methods Cross-sectional study …

Associations between physical activity, sedentary time, sleep duration and daytime sleepiness in US adults

JJ McClain, DS Lewin, AD Laposky, L Kahle… - Preventive …, 2014 - Elsevier
Objective To examine the associations between objectively measured physical activity (PA)
or sedentary behavior and self-reported sleep duration or daytime sleepiness in a nationally …

The association between physical activity and a composite measure of sleep health

AG Kubala, DJ Buysse, RC Brindle, RT Krafty… - Sleep and …, 2020 - Springer
Purpose Physical activity has been associated with several individual dimensions of sleep.
However, the association between physical activity and sleep health, a construct that …

The relationship of daily physical activity and sleep in adults: variations by age, sex, and race

ANS Bisson, ME Lachman - Journal of behavioral medicine, 2023 - Springer
Prior work suggests physical activity (PA) is related to quantity and quality of sleep.
Questions remain regarding directionality, and whether relationships vary by age, sex, and …

Sleep disorders, physical activity, and sedentary behavior among US adults: National Health and Nutrition Examination Survey

JL Farnsworth, Y Kim, M Kang - Journal of Physical …, 2015 - journals.humankinetics.com
Background: Disruptive sleeping patterns have been linked to serious medical conditions.
Regular physical activity (PA) has a positive impact on health; however, few research have …

Racial/ethnic differences in the associations between physical activity and sleep duration: a population-based study

R Murillo, MJ Lambiase… - … of physical activity …, 2017 - journals.humankinetics.com
Background: This study examined associations between physical activity (recreational,
nonrecreational) and sleep duration among a nationally representative diverse sample of …

Association between objectively-measured physical activity and sleep, NHANES 2005–2006

PD Loprinzi, BJ Cardinal - Mental Health and Physical Activity, 2011 - Elsevier
STATEMENT OF PROBLEM: Epidemiological studies examining the association between
physical activity and sleep have relied on self-report measures of physical activity and have …

The bidirectional association between physical activity and sleep in middle-aged and older adults: a prospective study based on polysomnography

AE Mesas, EW Hagen, PE Peppard - Sleep, 2018 - academic.oup.com
Abstract Study Objectives To examine the bidirectional association between physical activity
(PA) and polysomnographically (PSG)-assessed sleep parameters characterized by total …

Does nighttime exercise really disturb sleep? Results from the 2013 National Sleep Foundation Sleep in America Poll

MP Buman, BA Phillips, SD Youngstedt, CE Kline… - Sleep medicine, 2014 - Elsevier
Objective To assess the relationship between sleep, time of exercise, and intensity of
exercise in a large American sample. Methods The 2013 National Sleep Foundation Sleep …

Daily associations between sleep and physical activity: A systematic review and meta-analysis

S Atoui, G Chevance, AJ Romain, C Kingsbury… - Sleep Medicine …, 2021 - Elsevier
The day-to-day variations of sleep and physical activity are associated with various health
outcomes in adults, and previous studies suggested a bidirectional association between …