[PDF][PDF] The relationship between lucid dream frequency and sleep quality: Two cross-sectional studies

C Schadow, M Schredl, J Rieger, AS Göritz - 2018 - opus.bibliothek.uni-augsburg.de
Lucid dreams are dreams that involve awareness of dreaming while dreaming. As lucid
dreaming is accompanied by heightened cortical activation, eg, in the prefrontal cortex, it …

Lucid dreaming and the feeling of being refreshed in the morning: a diary study

M Schredl, S Dyck, A Kühnel - Clocks & sleep, 2020 - mdpi.com
REM periods with lucid dreaming show increased brain activation, especially in the
prefrontal cortex, compared to REM periods without lucid dreaming and, thus, the question …

Dispelling the shadows of the lucid night: An exploration of potential adverse effects of lucid dreaming.

T Stumbrys - Psychology of Consciousness: Theory, Research, and …, 2023 - psycnet.apa.org
Lucid dreams—dreams in which the dreamer is aware that they are dreaming—are
generally positive and empowering experiences, for which a variety of benefits have been …

Lucid dreaming frequency and personality

M Schredl, D Erlacher - Personality and Individual Differences, 2004 - Elsevier
The term lucid dream designates a dream in which the dreamer is––while dreaming––
aware that she/he is dreaming. Within an unselected student sample, 82% of the participants …

Is there a link between frequency of dreams, lucid dreams, and subjective sleep quality?

N Ribeiro, Y Gounden, V Quaglino - Frontiers in Psychology, 2020 - frontiersin.org
A lucid dream is a dream in which one is conscious of dreaming and can possibly control the
dream or passively observe its unfolding. Frequencies of lucid dreaming (LD), dream with …

Frequency of lucid dreaming in a representative German sample

M Schredl, D Erlacher - Perceptual and motor skills, 2011 - journals.sagepub.com
Lucid dreams occur when a person is aware that he is dreaming while he is dreaming. In a
representative sample of German adults (N= 919), 51% of the participants reported that they …

Lucid dreaming by the numbers

K Bulkeley - … dreaming: New perspectives on consciousness in …, 2014 - books.google.com
Two related questions have intrigued lucid dream researchers for several decades. First,
how many people in the general population have experienced a lucid dream? In other …

Inducing lucid dreams: The wake-up-back-to-bed technique in the home setting.

M Schredl, S Dyck, A Kühnel - Dreaming, 2020 - psycnet.apa.org
Lucid dreams occur quite rarely, so research has focused on different induction methods to
increase lucid dream frequency. In the sleep laboratory setting the wake-up-back-to-bed …

Lucid dreaming frequency and alarm clock snooze button use.

BV Smith, M Blagrove - Dreaming, 2015 - psycnet.apa.org
There have been suggestions that the deliberate alteration of sleep-related behaviors, such
as briefly going back to sleep after waking, can be used to induce lucid dreams. The current …

Lucid dreaming: intensity, but not frequency, is inversely related to psychopathology

L Aviram, N Soffer-Dudek - Frontiers in psychology, 2018 - frontiersin.org
Lucid dreaming (LD) is awareness that one is dreaming, during the dream state. However,
some define and assess LD relying also on controlling dream events, although control is …