Intentionality and the power of habit
JS Hewig - Phenomenology of Broken Habits - taylorfrancis.com
The present chapter presents an introduction and a brief overview of psychological
approaches toward the understanding of habit. It addresses the definition, formation …
approaches toward the understanding of habit. It addresses the definition, formation …
The measurement of habit
B Verplanken, V Myrbakk, E Rudi - The routines of decision …, 2014 - taylorfrancis.com
We seldom do things for the first time. Most of our everyday behaviors are recurrences or
variants of behaviors we have previously executed, most of which numerous times. The …
variants of behaviors we have previously executed, most of which numerous times. The …
[HTML][HTML] Habit and behavioural complexity: Habitual instigation and execution as predictors of simple and complex behaviours
B Gardner - Current Research in Behavioral Sciences, 2022 - Elsevier
Background Forming a habit-ie, a cue-behaviour association learned through repeated
performance-has been proposed to promote behaviour maintenance, but some …
performance-has been proposed to promote behaviour maintenance, but some …
Developing habit-based health behaviour change interventions: twenty-one questions to guide future research
Objective Habitual behaviours are triggered automatically, with little conscious forethought.
Theory suggests that making healthy behaviours habitual, and breaking the habits that …
Theory suggests that making healthy behaviours habitual, and breaking the habits that …
[HTML][HTML] Habit Change: Research on How to Improve Bad Habits
M Nichols, A Mello - 2017 - medicinewithheart.com
For this week's post I'm shifting gears a bit and writing about habit change, which is a difficult
feat for many people to accomplish. Habit change is a very important topic for health, and …
feat for many people to accomplish. Habit change is a very important topic for health, and …
[HTML][HTML] Changing Habits for the Long Haul
E Houston - APS Observer, 2016 - psychologicalscience.org
Humans are creatures of habit, as the saying goes, and the evidence is mounting that many
of our bad habits are growing at a steady pace. Numerous studies indicate that people …
of our bad habits are growing at a steady pace. Numerous studies indicate that people …
[PDF][PDF] Seemingly" habitual” responses can be caused by both habits and strategic action selection
After we have practiced a task extensively, we often struggle to adapt to changes in task
requirements, 7 committing frequent habitual “slips of action” where we revert to our …
requirements, 7 committing frequent habitual “slips of action” where we revert to our …
Habit in personality and social psychology
W Wood - Personality and social psychology review, 2017 - journals.sagepub.com
Habits are largely absent from modern social and personality psychology. This is due to
outdated perspectives that placed habits in conflict with goals. In modern theorizing, habits …
outdated perspectives that placed habits in conflict with goals. In modern theorizing, habits …
[HTML][HTML] etiology, pathogenesis, and consequences of maladaptive habits
Maladaptive habits are behavioral patterns of inflexible behavior that reflect poor self-control
and occur despite their harmful consequences. Those behaviors lead to undesirable …
and occur despite their harmful consequences. Those behaviors lead to undesirable …