Effect of high-intensity interval training versus small-sided games training on sleep and salivary cortisol level
M Bonato, A La Torre, M Saresella… - … Journal of Sports …, 2020 - journals.humankinetics.com
Purpose: The authors compared sleep quality and salivary cortisol concentration after high-
intensity interval training (HIIT) and small-sided games (SSGs) performed at the habitual …
intensity interval training (HIIT) and small-sided games (SSGs) performed at the habitual …
Soccer training: high-intensity interval training is mood disturbing while small sided games ensure mood balance.
Background The aim of the study was to compare the effects of high-intensity intermittent
training (HIIT) versus small-sided games (SSG) in soccer on both the physiological …
training (HIIT) versus small-sided games (SSG) in soccer on both the physiological …
[HTML][HTML] Effect of a habitual late-evening physical task on sleep quality in neither-type soccer players
JA Vitale, G Banfi, A La Torre, M Bonato - Frontiers in Physiology, 2018 - frontiersin.org
Purpose: The aim of this study was to investigate objective and subjective sleep quality,
daytime tiredness and sleepiness in response to a late-evening high intensity interval …
daytime tiredness and sleepiness in response to a late-evening high intensity interval …
[HTML][HTML] Effect of acute sleep hygiene on salivary cortisol level following a late night soccer-specific training session
M Bonato, G Merati, A La Torre… - Journal of sports …, 2020 - ncbi.nlm.nih.gov
We have recently shown that soccer players may benefit from acute sleep hygiene (SH)
strategies to reduce the time to sleep onset after late-evening training session (Vitale et al …
strategies to reduce the time to sleep onset after late-evening training session (Vitale et al …
Sleep quality and high intensity interval training at two different times of day: a crossover study on the influence of the chronotype in male collegiate soccer players
The influence of the chronotype on the sleep quality in male collegiate soccer players in
response to acute high intensity interval training (HIIT) performed at two different times of …
response to acute high intensity interval training (HIIT) performed at two different times of …
Sleep and stress hormone responses to training and competition in elite female athletes
S O'Donnell, S Bird, G Jacobson… - European journal of sport …, 2018 - Taylor & Francis
Stress hormone and sleep differences in a competition versus training setting are yet to be
evaluated in elite female team-sport athletes. The aim of the current study was to evaluate …
evaluated in elite female team-sport athletes. The aim of the current study was to evaluate …
The neuromuscular, endocrine and mood responses to a single versus double training session day in soccer players
Objectives This study profiled the 24 h neuromuscular, endocrine and mood responses to a
single versus a double training day in soccer players. Design Repeated measures. Methods …
single versus a double training day in soccer players. Design Repeated measures. Methods …
High intensity interval training negatively affects mood state in professional athletes
O Selmi, M Zouaoui, F Azaiez, A Bouassida - Science & Sports, 2018 - Elsevier
Objectives This study aimed to identify the effects of high-intensity interval training (HIIT) on
psychological responses and to verify the relationship between Ratings of Perceived …
psychological responses and to verify the relationship between Ratings of Perceived …
Effects of partial sleep deprivation on proinflammatory cytokines, growth hormone, and steroid hormone concentrations during repeated brief sprint interval exercise
S Abedelmalek, N Souissi, H Chtourou… - Chronobiology …, 2013 - Taylor & Francis
The purpose of this study was to evaluate the effects of partial sleep deprivation (PSD) on
circulating concentrations of interleukin-6 (IL-6) and tumor necrosis factor-alpha (TNF-α) in …
circulating concentrations of interleukin-6 (IL-6) and tumor necrosis factor-alpha (TNF-α) in …
[HTML][HTML] Sleep Quality and Training Intensity in Soccer Players: Exploring Weekly Variations and Relationships
The aim of this study was twofold: it (i) analyzed the weekly variations of sleep quality and
training intensity of youth soccer players and (ii) analyzed the relationships between sleep …
training intensity of youth soccer players and (ii) analyzed the relationships between sleep …