Effect of high-intensity interval training versus small-sided games training on sleep and salivary cortisol level

M Bonato, A La Torre, M Saresella… - … Journal of Sports …, 2020 - journals.humankinetics.com
Purpose: The authors compared sleep quality and salivary cortisol concentration after high-
intensity interval training (HIIT) and small-sided games (SSGs) performed at the habitual …

Soccer training: high-intensity interval training is mood disturbing while small sided games ensure mood balance.

O Selmi, M Haddad, L Majed, B Khalifa… - The Journal of sports …, 2017 - europepmc.org
Background The aim of the study was to compare the effects of high-intensity intermittent
training (HIIT) versus small-sided games (SSG) in soccer on both the physiological …

[HTML][HTML] Effect of a habitual late-evening physical task on sleep quality in neither-type soccer players

JA Vitale, G Banfi, A La Torre, M Bonato - Frontiers in Physiology, 2018 - frontiersin.org
Purpose: The aim of this study was to investigate objective and subjective sleep quality,
daytime tiredness and sleepiness in response to a late-evening high intensity interval …

[HTML][HTML] Effect of acute sleep hygiene on salivary cortisol level following a late night soccer-specific training session

M Bonato, G Merati, A La Torre… - Journal of sports …, 2020 - ncbi.nlm.nih.gov
We have recently shown that soccer players may benefit from acute sleep hygiene (SH)
strategies to reduce the time to sleep onset after late-evening training session (Vitale et al …

Sleep quality and high intensity interval training at two different times of day: a crossover study on the influence of the chronotype in male collegiate soccer players

JA Vitale, M Bonato, L Galasso, A La Torre… - Chronobiology …, 2017 - Taylor & Francis
The influence of the chronotype on the sleep quality in male collegiate soccer players in
response to acute high intensity interval training (HIIT) performed at two different times of …

Sleep and stress hormone responses to training and competition in elite female athletes

S O'Donnell, S Bird, G Jacobson… - European journal of sport …, 2018 - Taylor & Francis
Stress hormone and sleep differences in a competition versus training setting are yet to be
evaluated in elite female team-sport athletes. The aim of the current study was to evaluate …

The neuromuscular, endocrine and mood responses to a single versus double training session day in soccer players

W Sparkes, AN Turner, CJ Cook, M Weston… - Journal of Science and …, 2020 - Elsevier
Objectives This study profiled the 24 h neuromuscular, endocrine and mood responses to a
single versus a double training day in soccer players. Design Repeated measures. Methods …

High intensity interval training negatively affects mood state in professional athletes

O Selmi, M Zouaoui, F Azaiez, A Bouassida - Science & Sports, 2018 - Elsevier
Objectives This study aimed to identify the effects of high-intensity interval training (HIIT) on
psychological responses and to verify the relationship between Ratings of Perceived …

Effects of partial sleep deprivation on proinflammatory cytokines, growth hormone, and steroid hormone concentrations during repeated brief sprint interval exercise

S Abedelmalek, N Souissi, H Chtourou… - Chronobiology …, 2013 - Taylor & Francis
The purpose of this study was to evaluate the effects of partial sleep deprivation (PSD) on
circulating concentrations of interleukin-6 (IL-6) and tumor necrosis factor-alpha (TNF-α) in …

[HTML][HTML] Sleep Quality and Training Intensity in Soccer Players: Exploring Weekly Variations and Relationships

AF Silva, R Oliveira, Z Akyildiz, M Yıldız, Y Ocak… - Applied Sciences, 2022 - mdpi.com
The aim of this study was twofold: it (i) analyzed the weekly variations of sleep quality and
training intensity of youth soccer players and (ii) analyzed the relationships between sleep …