Numerous creatine formulations have been developed primarily to maximize creatine
absorption. Creatine ethyl ester is alleged to increase creatine bio-availability. This study …

Abstract Background Creatine monohydrate (CrM) has been consistently reported to
increase muscle creatine content and improve high-intensity exercise capacity. However, a …

Background Chronic supplementation with creatine monohydrate has been shown to
promote increases in total intramuscular creatine, phosphocreatine, skeletal muscle mass …

Creatine monohydrate has become the supplement of choice for many athletes striving to
improve sports performance. Recent data indicate that athletes may not be using creatine as …

The purpose was to examine the effects of creatine supplementation during resistance
training sessions on skeletal muscle mass and exercise performance in physically active …

During the past decade, the nutritional supplement creatine monohydrate has been gaining
popularity exponentially. Introduced to the general public in the early 1990s, shortly after the …

Creatine is one of the most popular and widely researched natural supplements. The
majority of studies have focused on the effects of creatine monohydrate on performance and …

A large number of studies have been published on creatine supplementation over the last
decade. Many studies show that creatine supplementation in conjunction with resistance …

Objective This study was undertaken to investigate the influence of oral supplementation
with creatine monohydrate on muscular performance during repeated sets of high-intensity …

Objective: To compare the effects of low doses of creatine and creatine loading on strength,
urinary creatinine concentration, and percentage of body fat. Design and Setting: Division IA …