The day-to-day variations of sleep and physical activity are associated with various health
outcomes in adults, and previous studies suggested a bidirectional association between …

Background Research has demonstrated a correlational relationship between sleep and
physical activity, though this work has been largely cross sectional and fails to demonstrate …

Physical activity (PA) is widely considered to improve sleep, but a comprehensive review of
the research on this topic has not been performed. In this umbrella review, conducted …

Abstract Study Objectives To evaluate the association of objective physical activity (PA) and
sedentary behavior (SB) with sleep duration and quality. Methods Cross-sectional study …

Background Promoting physical activity (PA) in different populations experiencing sleep
disturbance may increase population PA levels and improve sleep. This scoping review …

Although a substantial body of literature has explored the relationship between sleep and
exercise, comprehensive reviews and definitive conclusions about the impact of exercise …

Introduction Numerous studies have explored the interaction between physical activity (PA)
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …

A significant body of research has investigated the effects of physical activity on sleep, yet
this research has not been systematically aggregated in over a decade. As a result, the …

Objective To assess the relationship between sleep, time of exercise, and intensity of
exercise in a large American sample. Methods The 2013 National Sleep Foundation Sleep …

STATEMENT OF PROBLEM: Epidemiological studies examining the association between
physical activity and sleep have relied on self-report measures of physical activity and have …