The aim of the present study was to compare the acute effect of static and dynamic stretching
on countermovement jump (CMJ) and ten meters sprint performance for basketball players …

BACKGROUND: The aim of this study was to assess the effects of static (SS) and dynamic
stretching (DS) on vertical jump performance executed before, immediately after and at the …

There is abundant research involving the acute effects of stretching on subsequent
performance; however, there is little information on dynamic stretch training programmes on …

Objectives The purpose of the present study was to compare the effects of static stretching
(SS) on the range of motion and vertical jump height between the quadriceps, hamstrings …

Objectives To determine the effect of three different static-dynamic stretching protocols on
sprint and jump performance in Gaelic footballers. Design Double-blind, controlled …

Abstract Carvalho, FLP, Carvalho, MCGA, Simão, R, Gomes, TM, Costa, PB, Neto, LB,
Carvalho, RLP, and Dantas, EHM. Acute effects of a warm-up including active, passive, and …

The aim of the present study is to investigate the acute effects of passive and dynamic
stretching exercises on the 20m sprint performance of handball players. The sample …

Purpose The present study aimed to examine the effect of static stretching (SS) and a sport-
specific dynamic stretching (DS) session at two specific post-stretch time intervals in highly …

Abstract Samuel, MN, Holcomb, WR, Guadagnoli, MA, Rubley, MD, and Wallmann, H. Acute
effects of static and ballistic stretching on measures of strength and power. J Strength Cond …

Stretching is an integral part of warm-up activity in sports to enhance athlete's performance.
The main purpose of the study was to compare the effects of different dynamic stretching …