Health benefits of physical activity: the evidence

DER Warburton, CW Nicol, SSD Bredin - Cmaj, 2006 - Can Med Assoc
The primary purpose of this narrative review was to evaluate the current literature and to
provide further insight into the role physical inactivity plays in the development of chronic …

Association of physical activity intensity with mortality: a national cohort study of 403 681 US adults

Y Wang, J Nie, G Ferrari, JP Rey-Lopez… - JAMA internal …, 2021 - jamanetwork.com
Importance It is unclear whether, for the same amount of total physical activity, a higher
proportion of vigorous physical activity (VPA) to total physical activity is associated with a …

Effect of intensity and type of physical activity on mortality: results from the Whitehall II cohort study

S Sabia, A Dugravot, M Kivimaki… - … journal of public …, 2012 - ajph.aphapublications.org
Objectives. We examined the association of intensity and type of physical activity with
mortality. Methods. We assessed the duration of physical activity by intensity level and type …

Population based study of social and productive activities as predictors of survival among elderly Americans

TA Glass, CM De Leon, RA Marottoli, LF Berkman - Bmj, 1999 - bmj.com
Objectives: To examine any association between social, productive, and physical activity
and 13 year survival in older people. Design: Prospective cohort study with annual mortality …

[HTML][HTML] Adult participation in aerobic and muscle-strengthening physical activities—United States, 2011

CD Harris, KB Watson, SA Carlson… - … and Mortality Weekly …, 2013 - ncbi.nlm.nih.gov
MMWR/May 3, 2013/Vol. 62/No. 17 327 muscle-strengthening guidelines (27.4%); this
decreased by decreasing education levels, with persons who had less than a high school …

Non-vigorous physical activity and all-cause mortality: systematic review and meta-analysis of cohort studies

J Woodcock, OH Franco, N Orsini… - International journal of …, 2011 - academic.oup.com
Background Although previous studies have found physical activity to be associated with
lower mortality, the dose–response relationship remains unclear. In this systematic review …

Total mortality after changes in leisure time physical activity in 50 year old men: 35 year follow-up of population based cohort

L Byberg, H Melhus, R Gedeborg, J Sundström… - Bmj, 2009 - bmj.com
Objective To examine how change in level of physical activity after middle age influences
mortality and to compare it with the effect of smoking cessation. Design Population based …

The effect of physical activity on mortality and cardiovascular disease in 130 000 people from 17 high-income, middle-income, and low-income countries: the PURE …

SA Lear, W Hu, S Rangarajan, D Gasevic, D Leong… - The Lancet, 2017 - thelancet.com
Background Physical activity has a protective effect against cardiovascular disease (CVD) in
high-income countries, where physical activity is mainly recreational, but it is not known if …

Physical activity and health

KE Powell, M Pratt - Bmj, 1996 - bmj.com
Recent epidemiological and clinical evidence support this observation by the 18th century
Scottish physician Dr William Buchan. Studies suggest causal associations between regular …

Evidence-informed physical activity guidelines for Canadian adults

DER Warburton, PT Katzmarzyk… - Applied physiology …, 2007 - cdnsciencepub.com
This review of the literature provides an update on the scientific biological and psychosocial
bases for Canada's physical activity guide for healthy active living, with particular reference …