Background: Exercising at a consistent versus variable time of day cross-sectionally relates
to greater moderate to vigorous physical activity (MVPA) among weight loss maintainers …

Objective This study aimed to evaluate whether consistency in time of day that moderate‐to
vigorous‐intensity physical activity (MVPA) is performed relates to MVPA levels among …

Background/objectives Individuals successful at weight loss maintenance engage in high
amounts of physical activity (PA). Understanding how and when weight loss maintainers …

Objective To examine the relationship between objectively assessed moderate‐to‐vigorous
intensity physical activity (MVPA) and 4‐year weight loss (WL) and WL maintenance among …

Given the importance of physical activity (PA) for weight control, identifying strategies to
achieve higher PA levels is imperative. We hypothesized that performing a greater variety of …

Methods Overweight and obese participants (n= 1,648) who were screened for the
multicenter Weight Loss Maintenance Trial wore RT3 accelerometers for at least 3 …

This study examined self-reported exercise time of day and psychosocial/behavioral
correlates in a cohort of young adults previously enrolled in a randomized controlled weight …

Background High levels of moderate-to-vigorous intensity physical activity (MVPA) are
strongly associated with sustained weight loss, however the majority of adults are …

This review explores the hypothesis that a consistent exercise time, especially consistent
morning exercise, improves exercise adherence and weight management for individuals …

Purpose To examine whether enhancing standard behavior weight loss interventions
(SBWP) with additional strategies at the initiation of the intervention (ADOPT) or providing …