… finishing their workout). A single value representing the magnitude of training load for each
… The goal of these systems is to monitor how individual athletes are responding to training …

… athletes). Current research in the field of monitoring aims to establish individualized monitoring
… load research for sport disciplines, which focuses on muscular and mechanical loads. It …

… The importance of individualized monitoring is apparent, given the varying responses to a
given … , assisting in overcoming the influence of varied match recovery periods between games …

… relevance of an individualized training control and regulation… on an individual basis in
athletes and need an individualized … to genetics, age or recovery time and others certainly still …

… , fatigue monitoring and recovery practices utilized by the coach for each individual
athlete. … for reducing the risk of overtraining, this practice may impede on muscle strength …

… and recovery to optimize adaptation on an individual basis. … the various methods for
monitoring the state of the athlete for … , and unclear relationships between muscle damage and …

… and time course of recovery were monitored by repeated knee … recovery cycles and
might open opportunities to better individualize training of athletes on the basis of their muscle …

… c Athlete workout can be monitored via workout logs and self-… a good athlete and an
elite-level athlete is their individual … track the recovery of an athlete after the individual suffered a …

… based on the athlete) will eventually impair an athlete’s ability to recover and adapt from …
reaching failure during an individual set (RPE = 10, maximal exertion), athletes still reported …

… workout schedule or duration with recovery enables athletes to maximize their performance
and further the player development process… , and cortisol sampling to monitor an individual’s …