Creatine supplementation in the pediatric and adolescent athlete--A literature review

GA Metzger, PM Minneci, A Gehred, A Day… - Journal of …, 2023 - Elsevier
… in this review suggest that creatine supplementation has the potential to improve performance
for … exploring the connection between creatine use and athletic performance is lacking the …

Creatine supplementation: practical strategies and considerations for mixed martial arts

T Ricci, SC Forbes, DG Candow - … of Exercise …, 2020 - journalofexerciseandnutrition.com
… beneficial effects for MMA is creatine monohydrate. The purpose of this … review is to (1)
discuss how creatine supplementation impacts MMA performance; (2) outline the effect of creatine

Current evidence and possible future applications of creatine supplementation for older adults

DG Candow, SC Forbes, B Kirk, G Duque - Nutrients, 2021 - mdpi.com
creatine supplementation and received creatine donations for scientific studies and travel
support for presentations involving creatine supplementation … that manufactures creatine). SCF …

Effects of creatine supplementation during resistance training sessions in physically active young adults

S Mills, DG Candow, SC Forbes, JP Neary… - Nutrients, 2020 - mdpi.com
creatine supplementation during resistance training sessions on skeletal muscle mass and
exercise performance … Twenty-two participants were randomized to supplement with creatine (…

Creatine supplementation on cognitive performance following exercise in female Muay Thai athletes

LAM Pires, SC Forbes, DG Candow… - Journal for Sports …, 2021 - nsuworks.nova.edu
… immediately following exhaustive exercise in trained Muay Thai … that creatine monohydrate
supplementation would attenuate the cognitive decline associated with exhaustive exercise

The Effect of Creatine Nitrate and Caffeine Individually or Combined on Exercise Performance and Cognitive Function: A Randomized, Crossover, Double-Blind …

G Mabrey, MS Koozehchian, AT Newton, A Naderi… - Nutrients, 2024 - mdpi.com
exercise performance followed by six weeks of resistance training co-ingestion of creatine
monohydrate with caffeine supplementationsupplementation indicate that while creatine and …

[PDF][PDF] Weight training and creatine kinase (CK) levels: a literature review

B Giechaskiel - Int J Sci Res, 2020 - academia.edu
review, studies that measured the CK after single bouts of typical gym and fitness studios
exercises … in increase or decrease of performance (strength or hypertrophy). The analysis of this …

… dose of a creatine-based multi-ingredient pre-workout supplement compared to creatine alone on performance fatigability after resistance exercise: A double-blind …

M Negro, G Cerullo, S Perna, M Beretta-Piccoli… - Frontiers in …, 2022 - frontiersin.org
… As regards the effects of a single acute dose of creatine supplementation, no studies are
currently available, and, generally, more than 2 days of creatine loading are considered to be …

[HTML][HTML] Bioavailability, efficacy, safety, and regulatory status of creatine and related compounds: A critical review

RB Kreider, R Jäger, M Purpura - Nutrients, 2022 - mdpi.com
review is to provide an update regarding (1) how creatine is … supplements into the body;
(2) whether sources of creatine … In creatine research, the efficacy of creatine supplementation

Creatine o'clock: does timing of ingestion really influence muscle mass and performance?

DG Candow, SC Forbes, MD Roberts… - … sports and active living, 2022 - frontiersin.org
… on hyperemia, pre-exercise creatine supplementation and elevated concentration in circulation
could coincide with maximal Na + -K + pump activation during exercise, though the latter …