Creatine supplementation in the pediatric and adolescent athlete--A literature review
GA Metzger, PM Minneci, A Gehred, A Day… - Journal of …, 2023 - Elsevier
… in this review suggest that creatine supplementation has the potential to improve performance
for … exploring the connection between creatine use and athletic performance is lacking the …
for … exploring the connection between creatine use and athletic performance is lacking the …
Creatine supplementation: practical strategies and considerations for mixed martial arts
… beneficial effects for MMA is creatine monohydrate. The purpose of this … review is to (1)
discuss how creatine supplementation impacts MMA performance; (2) outline the effect of creatine …
discuss how creatine supplementation impacts MMA performance; (2) outline the effect of creatine …
Current evidence and possible future applications of creatine supplementation for older adults
… creatine supplementation and received creatine donations for scientific studies and travel
support for presentations involving creatine supplementation … that manufactures creatine). SCF …
support for presentations involving creatine supplementation … that manufactures creatine). SCF …
Effects of creatine supplementation during resistance training sessions in physically active young adults
… creatine supplementation during resistance training sessions on skeletal muscle mass and
exercise performance … Twenty-two participants were randomized to supplement with creatine (…
exercise performance … Twenty-two participants were randomized to supplement with creatine (…
Creatine supplementation on cognitive performance following exercise in female Muay Thai athletes
… immediately following exhaustive exercise in trained Muay Thai … that creatine monohydrate
supplementation would attenuate the cognitive decline associated with exhaustive exercise …
supplementation would attenuate the cognitive decline associated with exhaustive exercise …
The Effect of Creatine Nitrate and Caffeine Individually or Combined on Exercise Performance and Cognitive Function: A Randomized, Crossover, Double-Blind …
G Mabrey, MS Koozehchian, AT Newton, A Naderi… - Nutrients, 2024 - mdpi.com
… exercise performance followed by six weeks of resistance training co-ingestion of creatine
monohydrate with caffeine supplementation … supplementation indicate that while creatine and …
monohydrate with caffeine supplementation … supplementation indicate that while creatine and …
[PDF][PDF] Weight training and creatine kinase (CK) levels: a literature review
B Giechaskiel - Int J Sci Res, 2020 - academia.edu
… review, studies that measured the CK after single bouts of typical gym and fitness studios
exercises … in increase or decrease of performance (strength or hypertrophy). The analysis of this …
exercises … in increase or decrease of performance (strength or hypertrophy). The analysis of this …
… dose of a creatine-based multi-ingredient pre-workout supplement compared to creatine alone on performance fatigability after resistance exercise: A double-blind …
… As regards the effects of a single acute dose of creatine supplementation, no studies are
currently available, and, generally, more than 2 days of creatine loading are considered to be …
currently available, and, generally, more than 2 days of creatine loading are considered to be …
[HTML][HTML] Bioavailability, efficacy, safety, and regulatory status of creatine and related compounds: A critical review
RB Kreider, R Jäger, M Purpura - Nutrients, 2022 - mdpi.com
… review is to provide an update regarding (1) how creatine is … supplements into the body;
(2) whether sources of creatine … In creatine research, the efficacy of creatine supplementation …
(2) whether sources of creatine … In creatine research, the efficacy of creatine supplementation …
Creatine o'clock: does timing of ingestion really influence muscle mass and performance?
… on hyperemia, pre-exercise creatine supplementation and elevated concentration in circulation
could coincide with maximal Na + -K + pump activation during exercise, though the latter …
could coincide with maximal Na + -K + pump activation during exercise, though the latter …