… exercises, especially those including eccentric exercises, can improve pain and function for
various tendinopathies. … n = 21; chronic, noninsertional Achilles tendinopathy Paired t tests …

… With consultation from a health science librarian, a search strategy was created including
keywords related to ‘Achilles tendon’, ‘tendinopathy’, and ‘exercise-based’ interventions. The …

… The Alfredson eccentric program has been a popular exercise intervention for AT for over …
in a recent systematic review of exercise studies among people with midportion AT (21.1 ± …

… Eccentric exercises (ECCs) have been the mainstay in treatment of mid-portion AT based
on the … Which treatment is most effective for patients with Achilles tendinopathy? A living …

… Systematic reviews are required to make definitive recommendations for PT. … , whereas the
study finding no reduction used stretching and unloaded eccentric exercises, which may have …

… compared with eccentric training for patellar tendinopathy (… for Achilles tendinopathy: eccentric
training, eccentric training plus a … of eccentric exercise in patients with mid-portion Achilles …

… eccentric exercise to eccentric exercise alone on pain and function for patients aged 18-80
with chronic Achilles tendinopathy… , a systematic review still concluded that eccentric exercise …

… Low-quality evidence supports eccentric exercise in adding a … Although lower limb
tendinopathies, specifically Achilles and … The aims of this systematic review were to compare …

… of exercise is the most effective for AT. A recent systematic review concluded that there is
little clinical or mechanistic evidence supporting the use of isolated eccentric exercises alone.…

… We performed a literature review following the Preferred Reporting Items for Systematic
Reviews … In summary, we recommend an eccentric exercise regimen as the first-line treatment of …