… , physiological processes, and consequences of exercise-induced muscle damage (EIMD). …
with disruption of muscle tissue homeostasis and mechanical damage to the muscle tissue. …

… effect in reducing EIMD. β-hydroxy β-methylbutyrate, and the ingestion of protein, BCAA and
milk … Other nutritional interventions were identified but offered limited effect in the treatment …

… dietary protein consumption can attenuate resistance exercise-induced muscle damage (…
Following resistance exercise, declines in maximal strength have been attenuated with milk …

… milk protein ingestion may attenuate exercise-induced … by milk protein consumption is
exercise-induced muscle … represent the impact of milk protein consumption on muscle soreness. …

… (thiobarbituric acid; TBARS) were attenuated and hence concluded that the phytochemicals
… Effect of exercise-induced muscle damage on endurance running performance in humans. …

… systematically reviewed the effects of dairy product intake on … 72 h after exercise-induced
muscle damage in the hamstring … increase can be attenuated with lower cow’s milk intake (500 …

… Titin was measured as a muscle damage … damage. When I-FABP concentration was
corrected with creatinine, it indicated that IMP supplementation attenuated the exercise-induced …

… effects of polyphenol supplementation were attenuated. There was moderate to substantial
heterogeneity for several outcomes across various time points. Many of our subgroup …

… consuming sheep's milk may provide similar benefits as cow's milk when recovering from
exercise-induced muscle damage. … Acute milk-based protein–CHO supplementation attenuates …

… Based on meta-analytical data, the SUPP condition attenuated detrimental effects of EIMD
on various biomarkers of exercise-induced stress (ie muscle damage, inflammatory response, …