Effect of recovery on the treatment of delayed onset muscle soreness and muscle performance

R Fares, G Vicente Rodríguez, H Olmedillas Fernández - 2021 - zaguan.unizar.es
… In addition to myofibrillar disruption, strength loss and inflammatory reaction, EIMD is also
accompanied by delayed onset muscle soreness (DOMS), swelling of the muscle and a limited …

[HTML][HTML] The effects of one session of roller massage on recovery from exercise-induced muscle damage: A randomized controlled trial

FVA Medeiros, M Bottaro, WR Martins… - Journal of Exercise …, 2020 - Elsevier
… structure that can trigger a sequence of physiological and morphological events, leading
to a decrease in muscle strength, delayed onset muscle soreness (DOMS), muscle swelling

Massage enhances recovery following exercise‐induced muscle damage in older adults

A Naderi, A Aminian‐Far, F Gholami… - … Journal of Medicine …, 2021 - Wiley Online Library
… Exercise-induced muscle damage is associated with the … to a loss of function and delayed
onset muscle soreness (DOMS). … affected muscles and hence a reduction in swelling and pain, …

Advances in delayed-onset muscle soreness (DOMS)–part II: treatment and prevention

R Heiss, C Lutter, J Freiwald, MW Hoppe… - Sportverletzung …, 2019 - thieme-connect.com
… in osmotic pressure and reduces the space available for swelling [33]. A reduction in osmotic
… and to accelerate the recovery of muscle function, strength and power recover at a faster …

The effect of pressotherapy on performance and recovery in the management of delayed onset muscle soreness: A systematic review and meta-analysis

P Wiśniowski, M Cieśliński, M Jarocka… - Journal of Clinical …, 2022 - mdpi.com
… determining the effect of pressotherapy on the magnitude and time course of Po-E muscle
soreness and sports performance and recovery following exercise-induced muscle damage. …

Effect of Massage Before or After Exercise on Delayed-onset Muscle Soreness in a Rat Model

Q Wei, Q Zhao, J Gu, J Lin, Y Zhu, Z Song, F Li - 2020 - researchsquare.com
… with muscle stiffness, acid swelling, … muscle function recovery [21–23]. At present, most
of studies are about the intervention effect of massage on DOMS, while the preventive effect of …

The effect of ice massage and passive stretching on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender

MTH Akbar, M Doewes, R Syaifullah - Health Technologies, 2023 - htj1.com
recovery from muscular discomfort after exercise is possible. Delays in recovery from delayed
onset muscle soreness … relief by reducing swelling and relieving muscle tension. The goal …

Comparison of the effectiveness of manual massage, long-wave diathermy, and sham long-wave diathermy for the management of delayed-onset muscle soreness: a …

L Visconti, C Forni, R Coser, M Trucco… - Archives of …, 2020 - Springer
… study on the effect of such treatment on recovery in recreational runners [13], … effects of
manual massage, real LWD (rLWD), and sham LWD (sLWD) on pain and its post-treatment effects

[PDF][PDF] Effectiveness massage effleurage with warm oil for doms decrease (Delayed onset muscle soreness) on the arms

T Krismantoro - 2023 - academia.edu
… in the muscles, stiffness in the joints, pain, swelling, redness, … effect massage effleurage with
warm oil on symptoms of pain … The recovery process by taking complete rest can be done in …

Comparison of total cold-water immersion's effects to ice massage on recovery from exercise-induced muscle damage

MA Fakhro, F AlAmeen, R Fayad - Journal of Experimental Orthopaedics, 2022 - Springer
… Moreover, CWI decreases muscle spasm, swelling, and fluid accumulation through a …
effects of TCWI vs IM on muscle damage, performance, and delayed onset of muscle soreness