[HTML][HTML] Effects of self-myofascial release instruments on performance and recovery: an umbrella review
RM Ferreira, PN Martins… - International Journal of …, 2022 - ncbi.nlm.nih.gov
RM Ferreira, PN Martins, RS Goncalves
International Journal of Exercise Science, 2022•ncbi.nlm.nih.gov… Currently, the use of self-myofascial release (SMR) instruments is not uncommon in our
society, especially in sports. The most common SMR … Additionally, to our knowledge,
there is no available umbrella review on the effectiveness of SMR instruments on
performance and recovery. Therefore, the aim of this overview is to summarize, from
systematic reviews, the effectiveness of SMR instruments on performance and recovery. …
society, especially in sports. The most common SMR … Additionally, to our knowledge,
there is no available umbrella review on the effectiveness of SMR instruments on
performance and recovery. Therefore, the aim of this overview is to summarize, from
systematic reviews, the effectiveness of SMR instruments on performance and recovery. …
Objective
This overview aims to summarize, from systematic reviews, the effectiveness of SMR instruments on performance and recovery.
ncbi.nlm.nih.gov
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