[HTML][HTML] The effects of one session of roller massage on recovery from exercise-induced muscle damage: A randomized controlled trial

FVA Medeiros, M Bottaro, WR Martins… - Journal of Exercise …, 2020 - Elsevier
… A single session of roller massage using a standardized … throughout 72 h following
exercise-induced muscle damage. … 72 h) after EIMD attenuates decrements in lower extremity …

Massage therapy modulates inflammatory mediators following sprint exercise in healthy male athletes

GE White, SL West, JE Caterini, AP Di Battista… - Journal of Functional …, 2020 - mdpi.com
inflammatory signaling would be associated with reduced DOMS and would blunt muscle
performance decrements experienced following … by attenuating the inflammatory response to …

[HTML][HTML] Effect of exercise and massage therapy on injured muscular structure and C-reactive protein expression

P Lyu, X Chen, Q Liu - Pakistan Journal of Zoology, 2019 - researcherslinks.com
massage therapy as treatment of injured skeletal muscles and monitored the reconstitution
level of skeletal muscle … to skeletal muscle injuries through the suppression of inflammation. …

Massage protects skeletal muscle from injury during long-term heavy-duty exercise via integrin β1 and laminin 2 channels of basement membrane

Q Liu, S Jin, L Li, L Ayi, H Ding - … Complementary Medicine and Therapies, 2023 - Springer
… However, heavy-duty exercise (especially unaccustomed eccentric exercise) may cause
exercise-induced skeletal muscle damage (EIMD), which mainly manifests as decreased …

[PDF][PDF] The effects of exercise and massage on disuse muscle atrophy in special focus on mechanical stress

K Saitou, K Suzuki - International Journal of …, 2019 - katsu.suzu.w.waseda.jp
… -inflammatory to anti-inflammatory signalling are … exercise-induced muscle damage [14].
However, little attention has been paid to the effects of massage on disuse-induced inflammation

Massage as a mechanotherapy for skeletal muscle

DW Van Pelt, MM Lawrence, BF Miller… - Exercise and sport …, 2021 - journals.lww.com
… of massage on recovery from eccentric muscle damage is most effective when applied
immediately after … of cats twice per day attenuated the amount of muscle mass and strength loss in …

Local heat therapy to accelerate recovery after exercise-induced muscle damage

K Kim, JC Monroe, TP Gavin… - Exercise and sport …, 2020 - journals.lww.com
… This study revealed that, contrary to icing, local HT applied to the gastrocnemius muscle for
20 min using a gel pack markedly attenuated mechanical hyperalgesia ( 77 ). Furthermore, …

Nutritional and supplementation strategies to prevent and attenuate exercise-induced muscle damage: a brief review

PS Harty, ML Cottet, JK Malloy, CM Kerksick - Sports medicine-open, 2019 - Springer
exercise-induced muscle damage. It is our hope that this review will serve as a key reference
in the development of future studies as scientists continue to explore nutritional means to …

Foam rolling and muscle and joint proprioception after exercise-induced muscle damage

A Naderi, MH Rezvani… - Journal of athletic …, 2020 - meridian.allenpress.com
… 100 of knee flexion to induce exercise-induced muscle damage. The exercise was … attenuated
the perceived muscle soreness at 24 and 48 hours after exercise-induced muscle damage

Is “delayed onset muscle soreness” a false friend? The potential implication of the fascial connective tissue in post-exercise discomfort

J Wilke, M Behringer - International journal of molecular sciences, 2021 - mdpi.com
… [34] of inflammation and necrosis in muscles following exercise-induced muscle damage.
Some … that the observed inflammation in human skeletal muscle after exercise may rather …