Creatine for exercise and sports performance, with recovery considerations for healthy populations
B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com
… work performance during repetitive sprint performance are … observed in female collegiate
athletes supplementing with … activity, sustaining maximal performance across multiple bouts of …
athletes supplementing with … activity, sustaining maximal performance across multiple bouts of …
Anthropometry, physical and movement features, and repeated-sprint ability in soccer players
… were associated with a high muscular profile and low adiposity. … muscle strength, stability,
flexibility, and motor control [33]. These qualities may have a strong association with activities …
flexibility, and motor control [33]. These qualities may have a strong association with activities …
Short-term cardiac autonomic recovery after a repeated sprint test in young soccer players
… muscle damage that can persist from hours to days [4]. In addition, the cardiac autonomic
activity … depressed immediately after finishing a training session including repeated sprints (in …
activity … depressed immediately after finishing a training session including repeated sprints (in …
[HTML][HTML] Effects of caffeine on exercise duration, critical velocity, and ratings of perceived exertion during repeated-sprint exercise in physically active men
JA Stein, HG Gasier, BD Goodman… - … Journal of Exercise …, 2021 - ncbi.nlm.nih.gov
… had cardiovascular, pulmonary, muscular, or metabolic disease; acute or chronic muscle …
be generalized to women, middle-age adults, or participants with lower physical activity levels. …
be generalized to women, middle-age adults, or participants with lower physical activity levels. …
Repeated sprint training improves both anaerobic and aerobic fitness in basketball players
… college players were randomized into two groups, repeated … to improve muscle power
performance in basketball players. … to engage in vigorous physical activity on the last day before …
performance in basketball players. … to engage in vigorous physical activity on the last day before …
Physiological characteristics of female soccer players and health and performance considerations: a narrative review
… in the evaluation of repeated sprint activities. While there are … (eg creatine kinase) and muscle
soreness are all altered … 1 National Collegiate Athletic Association (NCAA) players, with no …
soreness are all altered … 1 National Collegiate Athletic Association (NCAA) players, with no …
[HTML][HTML] Energy cost and energy sources of an elite female soccer player to Repeated Sprint Ability Test: a case study
F Perroni, GP Emerenziani, F Pentenè… - The Open Sports …, 2019 - benthamopen.com
… efforts (≤10 s) with brief (≤60 s) recovery intervals (rest or low/moderate activity) and it is …
RSA and with the ability of skeletal muscle to recover after anaerobic exercise. In literature, the …
RSA and with the ability of skeletal muscle to recover after anaerobic exercise. In literature, the …
Dietary supplements for athletic performance in women: beta-alanine, caffeine, and nitrate
MJ Murphy, BR Rushing… - … journal of sport …, 2022 - journals.humankinetics.com
… based on activity type and primary muscle group examined. … kg caffeine, before testing
repeated sprint performance. There … in both male and female college athletes (n = 20). One hour …
repeated sprint performance. There … in both male and female college athletes (n = 20). One hour …
Effects of an eccentric hamstrings training on components of physical performance in young female handball players
H Chaabene, Y Negra, J Moran… - … Journal of Sports …, 2020 - journals.humankinetics.com
… Resistance training is an effective way of increasing muscular strength in young females. …
in improving muscle power, muscle mass, speed, and stretch-shortening cycle activities. …
in improving muscle power, muscle mass, speed, and stretch-shortening cycle activities. …
In-Season training model for national association of intercollegiate athletics female basketball players using “Microdosed” programming
IJ Bonder, AL Shim - Strength & Conditioning Journal, 2023 - journals.lww.com
… Furthermore, student athletes are limited to 3 hours of combined physical activity per day, …
power and capacity in basketball athletes are repeated sprint ability (RSA) and intermittent …
power and capacity in basketball athletes are repeated sprint ability (RSA) and intermittent …