… These cyclical periods between fatigue and recovery form … of as high as ~60% in male
and female elite runners have … performance decrements in running and muscle atrophy with …

… recovery and permit prolonged and repeated training … in endurance athletes who have
high training demands [35]. … skeletal muscle and liver, and a subsequent early-onset fatigue …

… running in stiff footwear could be beneficial as mechanical … ankle plantarflexor muscles
might have fatigued to a greater … be too low or too high for a given runner. Stiffer allowed us to …

… season within a recovery microcycle. Tensiomyography was … until exhaustion in cycle
ergometer to measure the radial muscle … Marathon on running mechanics and lower-limb muscle …

… patterns and the characteristics of the muscle-tendon units … km.h −1 until volunteers reached
exhaustion. Athletes were … the possible mechanical adaptations for better runners. Our …

… recovery as well as muscle fatigue on cardiorespiratory fitness and running biomechanics in
female recreational runners… the fatigue protocol, participants were asked to run barefoot at a …

… Twenty well trained and physically active male adults (Age= 20.4 … the necessary fatigue to
block the muscle contraction process… After running, recovery strategies were not restricted but …

… properties and twitch characteristics of motor units after a 21-km race in a group of ten trained
… motor unit discharge rates in other muscle groups showing greater fatigue after running. …

… , at which time participants could easily run for an hour. Next, the treadmill grade was increased
by 2% every minute until participants reached volitional exhaustion, defined as the point …

… Together, running in stiffer shoes may reduce muscle fatigue … increases in E run normally
seen when running in less stiff … , once they split up their runners into responders and non-…