International society of sports nutrition position stand: caffeine and exercise performance
NS Guest, TA VanDusseldorp, MT Nelson… - … Society of Sports …, 2021 - Taylor & Francis
… aspects of exercise performance in many but not all studies. Small to moderate benefits of …
research on the effects of caffeine on exercise performance with more subjects, different sports…
research on the effects of caffeine on exercise performance with more subjects, different sports…
Caffeine and exercise: what next?
C Pickering, J Grgic - Sports Medicine, 2019 - Springer
… that caffeine’s ergogenic effects on exercise performance are well-… We propose that future
research should aim to better … may be practically problematic, as it is costly, and we do not fully …
research should aim to better … may be practically problematic, as it is costly, and we do not fully …
Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis
JJ Salinero, B Lara, J Del Coso - Research in Sports Medicine, 2019 - Taylor & Francis
… On the other hand, caffeine did not produce any significant effect on reducing the rate of
perceived exertion during the performance tests mentioned above (-0.07; -0.44–0.29; trivial; 75%…
perceived exertion during the performance tests mentioned above (-0.07; -0.44–0.29; trivial; 75%…
[HTML][HTML] Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses
J Grgic, I Grgic, C Pickering, BJ Schoenfeld… - British journal of sports …, 2020 - bjsm.bmj.com
… performance, several research groups explored this area … report ergogenic effects of caffeine
on exercise performance, … on health outcomes and not exercise performance. As stated on …
on exercise performance, … on health outcomes and not exercise performance. As stated on …
Effects of caffeine on resistance exercise: a review of recent research
J Grgic - Sports Medicine, 2021 - Springer
… of exercise performance, including resistance exercise [3, 4]. … most recent studies exploring
caffeine’s effects on resistance … [8] did not find a significant difference between caffeine and …
caffeine’s effects on resistance … [8] did not find a significant difference between caffeine and …
What should we do about habitual caffeine use in athletes?
C Pickering, J Kiely - Sports Medicine, 2019 - Springer
… we review the available research regarding habitual caffeine … else we need to know—regarding
habitual caffeine use in … caffeine intake exerted no influence on exercise performance…
habitual caffeine use in … caffeine intake exerted no influence on exercise performance…
Caffeine supplementation and physical performance, muscle damage and perception of fatigue in soccer players: A systematic review
J Mielgo-Ayuso, J Calleja-Gonzalez, J Del Coso… - Nutrients, 2019 - mdpi.com
… , although most of studies found an absence of effect of caffeine on … review suggests a
positive effect of caffeine in increasing soccer players’ physical performance with no or little effect …
positive effect of caffeine in increasing soccer players’ physical performance with no or little effect …
Inconsistency in the ergogenic effect of caffeine in athletes who regularly consume caffeine: is it due to the disparity in the criteria that defines habitual caffeine intake?
A Filip, M Wilk, M Krzysztofik, J Del Coso - Nutrients, 2020 - mdpi.com
… of at least one physical performance variable, and there was a … of caffeine administration,
so we discarded studies that used … caffeine intake [3], which are based on individuals with no …
so we discarded studies that used … caffeine intake [3], which are based on individuals with no …
The placebo and nocebo effect on sports performance: a systematic review
… and nocebo effect on sport performance, further research is … the placebo effect of caffeine
on performance. Compared to … review may be limited by the fact that some studies did not …
on performance. Compared to … review may be limited by the fact that some studies did not …
The effects of 3 different doses of caffeine on jumping and throwing performance: a randomized, double-blind, crossover study
… effects of caffeine ingestion do not seem to be affected by habitual caffeine intake; however,
this requires further … doses of caffeine on ballistic exercise performance while using both …
this requires further … doses of caffeine on ballistic exercise performance while using both …