… intervention is tailored to the characteristics of adolescents … namely body scanning, sitting
meditation, and yoga mindfulness … review design and meta-analysis to assess the effectiveness …

… adolescence and the proven effectiveness of school-based well… school-based MBI studies
targeted for early adolescents. … body scan meditation, sitting meditation) and informal activities …

… and cost-effective intervention, with strong evidence supporting its efficacy in adults but not in
adolescents. The Mindfulteen Study aims to … Practice: Sitting meditation including emotions …

… Analysis was done to match the score of the experimental and control group with each other
… the effectiveness of the intervention. The results obtained are depicted in the tables below. …

… Additionally, one review about the efficacy of yoga for low back pain found patients who
engaged in yoga showed significant reductions in pain medication usage at post-treatment and …

… a high acceptability among participants. The use of an RCT design in our study constitutes
the gold standard for testing the efficacy of such intervention in VPT young adolescents. If …

… efficacy of a yoga and meditation program among Black … -based yoga interventions among
Black adolescents, for this study … sitting meditation is an effective intervention in the treatment …

… a brief introductory explanation followed by guided sitting meditation. Before starting the
meditation, … In the course of the sitting meditation, students were instructed to gently re-focus on …

… the efficacy of brief sitting meditation, showing stress management interventions can promote
… , and self-management skills among adults and adolescents with ADHD. Notably, however, …

… By utilizing the effectiveness of mindfulness interventions, it may be possible to undo at …
While many participants had never experienced a group or guided sitting meditation, most …