International society of sports nutrition position stand: caffeine and exercise performance

NS Guest, TA VanDusseldorp, MT Nelson… - … Society of Sports …, 2021 - Taylor & Francis
… Inter-individual differences in sport and exercise performance as well as adverse effects on
… associated with caffeine metabolism, and physical and psychological response. Other factors …

[HTML][HTML] Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses

J Grgic, I Grgic, C Pickering, BJ Schoenfeld… - British journal of sports …, 2020 - bjsm.bmj.com
… We included reviews coupled with a meta-analysis that examined the acute effects of
caffeine ingestion on any exercise performance-related outcome. Both peer-reviewed and …

Strong Relation Between Muscle Mass Determined by D3-creatine Dilution, Physical Performance, and Incidence of Falls and Mobility Limitations in a Prospective …

PM Cawthon, ES Orwoll, KE Peters… - The Journals of …, 2019 - academic.oup.com
… To determine whether D 3 Cr muscle mass/body mass was associated with these outcomes
was independent of physical performance, we subsequently adjusted all models for walking …

… and psychological factors in athletes: detection, management, effect on performance, and prevention: American medical society for sports medicine position statement

CJ Chang, M Putukian, G Aerni… - … Journal of Sport …, 2020 - journals.lww.com
… side effects of relevance for athletic performance. Lastly, this paper will present recommendations
for prevention, including the identification and possible elimination of risk factors in …

[HTML][HTML] Sleep and the athlete: narrative review and 2021 expert consensus recommendations

NP Walsh, SL Halson, C Sargent, GD Roach… - British journal of sports …, 2021 - bjsm.bmj.com
… may impact athletic performance.30 Discerning the effects of sleep disturbance on athletic
performance is … the relationship between sleep and athletic performance, it is recommended to …

Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
… The impact of heat stress on human performance is also examined, including the underlying
… of exercise performance. Similarly, the influence of hydration status on performance in the …

Mental health in elite athletes: International Olympic Committee consensus statement (2019)

CL Reardon, B Hainline, CM Aron, D Baron… - British journal of sports …, 2019 - bjsm.bmj.com
… are common among elite athletes, may have sport related manifestations within this
population and impair performance. Mental health cannot be separated from physical health, as …

Nutrition and supplement update for the endurance athlete: review and recommendations

K Vitale, A Getzin - Nutrients, 2019 - mdpi.com
… Further advice for the overdrinking athlete could include presenting the dichotomy … exercise
performance and contribute to heat illness or exacerbate exertional rhabdomyolysis, exercise

The athletic gut microbiota

AE Mohr, R Jäger, KC Carpenter, CM Kerksick… - … Society of Sports …, 2020 - Springer
… plays an important role in athlete health, wellbeing, and sports performance. Therefore, …
athletic performance is of considerable interest to athletes who work to improve their results in …

Effect of alcohol use on the adolescent brain and behavior

B Lees, LR Meredith, AE Kirkland, BE Bryant… - Pharmacology …, 2020 - Elsevier
… In order to provide a broader context of the neural and cognitive consequences of alcohol
… rates of adolescent alcohol use before summarizing the effects of adolescent alcohol use on …