[HTML][HTML] The effects of exercise-induced muscle damage on varying intensities of endurance running performance: A systematic review and meta-analysis
Objectives This systematic review and meta-analysis investigated the effects of exercise-
induced muscle damage (EIMD) on sub-maximal and maximal effort running performance.
News Physiological responses during sub-maximal running across two exercise stages (low
intensity< 75% V. O 2 max and high intensity> 75% V. O 2 max) were meta-analytically
examined 24-and 48-hours after EIMD. Delayed onset muscle soreness (DOMS),
intramuscular enzymes (creatine kinase [CK] and myoglobin [Mb]) and muscle function at …
induced muscle damage (EIMD) on sub-maximal and maximal effort running performance.
News Physiological responses during sub-maximal running across two exercise stages (low
intensity< 75% V. O 2 max and high intensity> 75% V. O 2 max) were meta-analytically
examined 24-and 48-hours after EIMD. Delayed onset muscle soreness (DOMS),
intramuscular enzymes (creatine kinase [CK] and myoglobin [Mb]) and muscle function at …
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