You are what you eat: diet, health and the gut microbiota

N Zmora, J Suez, E Elinav - Nature reviews Gastroenterology & …, 2019 - nature.com
… The WHO has issued dietary guidelines for healthy weight management, yet obesity and its
… the production of short-chain fatty acids (SCFAs), which play an important part in maintaining

Short chain fatty acids in human gut and metabolic health

EE Blaak, EE Canfora, S Theis, G Frost… - Beneficial …, 2020 - wageningenacademic.com
… , physical activity and use of medication. … types, such as reduction of butyrate-producing
bacteria abundance with decline in … on weight loss, prevention of weight gain or attenuation of …

[HTML][HTML] Physical frailty: ICFSR international clinical practice guidelines for identification and management

E Dent, JE Morley, AJ Cruz-Jentoft… - The Journal of nutrition …, 2019 - Elsevier
physical activity programme with a resistance-based training … is recommended when
weight loss or undernutrition are … training) elastic therapy bands, and body weight) to produce

The impact of the coronavirus disease 2019 (COVID-19) pandemic on university students' dietary intake, physical activity, and sedentary behaviour

L Bertrand, KA Shaw, J Ko, D Deprez… - Applied Physiology …, 2021 - cdnsciencepub.com
… roommates and responsible for buying and preparing their own meals. Students … weight
loss, or maintenance) for physical activity among females led to higher levels of physical activity

[HTML][HTML] Exercise guidelines for cancer survivors: consensus statement from international multidisciplinary roundtable

KL Campbell, K Winters-Stone… - … in sports and exercise, 2019 - ncbi.nlm.nih.gov
… in enough exercise training to improve physical fitness and restore … is not creating an excess
energy deficit (ie, energy … intake) that contributes to weight loss and can aggravate fatigue(…

Advancing the global physical activity agenda: recommendations for future research by the 2020 WHO physical activity and sedentary behavior guidelines …

L DiPietro, SS Al-Ansari, SJH Biddle… - … and Physical Activity, 2020 - Springer
… that physical activity levels greater than the recommended threshold of ≥60 min/day of MVPA
may be needed to lower the risk of weight gain or … necessary for making the environmental …

[PDF][PDF] Ultra-processed diets cause excess calorie intake and weight gain: an inpatient randomized controlled trial of ad libitum food intake

KD Hall, A Ayuketah, R Brychta, H Cai, T Cassimatis… - Cell metabolism, 2019 - cell.com
physical activity quantified by accelerometry did not detect significant differences between
the diet … less expensive and more convenient than preparing meals using unprocessed whole …

[HTML][HTML] Diet, gut microbiota, and obesity: links with host genetics and epigenetics and potential applications

A Cuevas-Sierra, O Ramos-Lopez, JI Riezu-Boj… - Advances in …, 2019 - Elsevier
diet, other lifestyle factors, including stress or physical activity… , which have a role in satiety
and reduction of energy intake ( … gut propionate production could prevent weight gain through …

[HTML][HTML] The effect of COVID-19 and subsequent social distancing on travel behavior

J De Vos - Transportation research interdisciplinary perspectives, 2020 - Elsevier
role in maintaining well-being levels, but also in maintaining physical activity levels reducing
… Public transport operators should focus on making public transport a safer way of travelling …

Body image, physical activity, and sport: A scoping review

CM Sabiston, E Pila, M Vani… - … of sport and exercise, 2019 - Elsevier
purpose of this review, physical activity was defined broadly to include leisure and lifestyle
activity (any movement produced … from using physical activity as a weight loss/maintenance or …