[图书][B] Growing young: How friendship, optimism and kindness can help you live to 100

M Zaraska - 2020 - books.google.com
'If you care about the length and quality of your life but can't stomach yet another diet or
workout routine, this book is for you'-Adam Grant, New York Times bestselling author'Finally …

[图书][B] Aging Well: Staying Younger, Smarter, and Fit

RA Rhoades - 2018 - books.google.com
Think exercise and diet are the secrets to aging well and having a meaningful life that
thrives? Think again. The new science of aging is upending many of the negative …

[图书][B] Age smart: discovering the fountain of youth at midlife and beyond

J Rosensweig, B Liu - 2011 - books.google.com
Americans are embracing an entirely new way of aging: one that's based on staying
productive, staying active, and staying young in body and mind. Jeffrey A. Rosensweig and …

[图书][B] Hardcore Health: Live Young!

R Yonover, A Crowe, J Armstrong - 2019 - books.google.com
We don't just want to live a long time. We want to live young! We want to enjoy life, be active,
look good, travel, make love and socialize. Robert Yonover, PhD, attacks the problem of …

[图书][B] How to live forever: the enduring power of connecting the generations

M Freedman - 2018 - books.google.com
Using this helpful book, learn how the secret to happiness and longevity can be found
through mentoring the next generation. In How to Live Forever, Encore. org founder and …

[图书][B] Let Me Tell You a Story: Inspirational Stories for Health, Happiness, and a Sexy Waist

JH O'Keefe, J O'Keefe - 2013 - books.google.com
In Let Me Tell You a Story, Dr. James O'Keefe and his dietitian wife Joan O'Keefe, co-authors
of the best-selling The Forever Young Diet & Lifestyle, present stories of real-life people and …

[图书][B] How to make the rest of your life the best of your life

A Linkletter, MV Hansen - 2007 - books.google.com
Baby Boomer Alert Get ready for the next prime of your life! Today we're living so much
longer and more productively that age sixty has truly become the new age forty-the prime of …

[图书][B] 20 Things We'd Tell Our Twentysomething Selves

K Worrall, P Worrall - 2015 - books.google.com
Foster good habits. Press into pain. Never, ever get another perm. Despite what many think,
our twenties aren't that dead space between youth and real life. Done right, they can be …

[图书][B] You could live a long time: Are you ready?

L Green - 2010 - books.google.com
Are you ready to live a long time, or do you dread it? Recent medical advances mean we
could live longer, but doesn't guarantee the quality of that life. In the words of one senior," …

[引用][C] Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You're 80 and Beyond

C Crowley, HS Lodge - 2019 - Workman Publishing Company