Exercise and anxiety

A Kandola, B Stubbs - Physical exercise for human health, 2020 - Springer
Anxiety disorders are a group of highly prevalent mental health conditions that can have a
debilitating impact on daily functioning and well-being. They can co-occur with other mental …

[HTML][HTML] Effects of exercise and physical activity on anxiety

E Anderson, G Shivakumar - Frontiers in psychiatry, 2013 - frontiersin.org
The beneficial effects of regular physical activity on health are indisputable in the field of
modern medicine. Exercise is often the first step in lifestyle modifications for the prevention …

Exploring exercise as an avenue for the treatment of anxiety disorders

LB DeBoer, MB Powers, AC Utschig… - Expert review of …, 2012 - Taylor & Francis
Anxiety disorders constitute a significant public health problem. Current gold standard
treatments are limited in their effectiveness, prompting the consideration of alternative …

[HTML][HTML] Moving to beat anxiety: epidemiology and therapeutic issues with physical activity for anxiety

A Kandola, D Vancampfort, M Herring, A Rebar… - Current psychiatry …, 2018 - Springer
Abstract Purpose of Review The purpose of this paper was to provide a comprehensive
narrative review of the relationship between physical activity (PA) and anxiety and the …

Let's get physical: a contemporary review of the anxiolytic effects of exercise for anxiety and its disorders

GJG Asmundson, MG Fetzner, LB DeBoer… - Depression and …, 2013 - Wiley Online Library
Research over the past few decades has focused on the therapeutic effects of physical
exercise among those affected by mood disorders. Only recently has attention turned to …

The effects of exercise training on anxiety

MP Herring, JB Lindheimer… - American Journal of …, 2014 - journals.sagepub.com
This review summarizes the extant evidence of the effects of exercise training on anxiety
among healthy adults, adults with a chronic illness, and individuals diagnosed with an …

Physical activity and mental health: current concepts

SA Paluska, TL Schwenk - Sports medicine, 2000 - Springer
Physical activity may play an important role in the management of mild-to-moderate mental
health diseases, especially depression and anxiety. Although people with depression tend …

Exercise for the treatment of depression and anxiety

PJ Carek, SE Laibstain… - The international journal …, 2011 - journals.sagepub.com
Depression and anxiety are the most common psychiatric conditions seen in the general
medical setting, affecting millions of individuals in the United States. The treatments for …

Physical activity, exercise, depression and anxiety disorders

A Ströhle - Journal of neural transmission, 2009 - Springer
There is a general belief that physical activity and exercise have positive effects on mood
and anxiety and a great number of studies describe an association of physical activity and …

Exercise for mood and anxiety disorders: the state-of-the science

MB Powers, GJG Asmundson… - Cognitive Behaviour …, 2015 - Taylor & Francis
The use of exercise as an intervention for mood and anxiety disorders is attractive for many
reasons. Exercise can be free and immediately available to everyone. This is particularly …