Caffeine supplementation: ergogenic in both high and low caffeine responders

A Apostolidis, V Mougios, I Smilios… - … journal of sports …, 2019 - journals.humankinetics.com
Purpose: Inconsistent results among studies examining the effects of caffeine on exercise
performance are potentially due to interindividual variability in biological responses to …

Higher and lower caffeine consumers: exercise performance and biological responses during a simulated soccer-game protocol following caffeine ingestion

A Apostolidis, V Mougios, I Smilios… - European Journal of …, 2022 - Springer
Purpose Research on whether caffeine habituation reduces its ergogenicity is scarce and
conflicting. The purpose of the present study was to examine the influence of habitual …

Caffeine supplementation is ergogenic in soccer players independent of cardiorespiratory or neuromuscular fitness levels

A Apostolidis, V Mougios, I Smilios… - Journal of the …, 2020 - Taylor & Francis
Background Equivocal findings examining the influence of caffeine on performance and
biological responses to exercise may be due to inter-individual variability in …

Low doses of caffeine: enhancement of physical performance in elite adolescent male soccer players

M Ellis, M Noon, T Myers… - … journal of sports …, 2019 - journals.humankinetics.com
Context: High doses of∼ 6 mg· kg− 1 body mass have improved performance during
intermittent running, jumping, and agility protocols. However, there are sparse data on low …

Acute effects of caffeine supplementation on resistance exercise, jumping, and Wingate performance: no influence of habitual caffeine intake

J Grgic, P Mikulic - European Journal of Sport Science, 2021 - Taylor & Francis
This study explored the influence of habitual caffeine intake on the acute effects of caffeine
ingestion on resistance exercise, jumping, and Wingate performance. Resistance-trained …

[HTML][HTML] Caffeine supplementation and physical performance, muscle damage and perception of fatigue in soccer players: A systematic review

J Mielgo-Ayuso, J Calleja-Gonzalez, J Del Coso… - Nutrients, 2019 - mdpi.com
Soccer is a complex team sport and success in this discipline depends on different factors
such as physical fitness, player technique and team tactics, among others. In the last few …

Caffeine and sports performance

LM Burke - Applied physiology, nutrition, and metabolism, 2008 - cdnsciencepub.com
Athletes are among the groups of people who are interested in the effects of caffeine on
endurance and exercise capacity. Although many studies have investigated the effect of …

The effects of 3 different doses of caffeine on jumping and throwing performance: a randomized, double-blind, crossover study

F Sabol, J Grgic, P Mikulic - … journal of sports …, 2019 - journals.humankinetics.com
Purpose: To examine the acute effects of 3 doses of caffeine on upper-and lower-body
ballistic exercise performance and to explore if habitual caffeine intake affects the acute …

Effect of caffeine on sport-specific endurance performance: a systematic review

MS Ganio, JF Klau, DJ Casa… - The Journal of …, 2009 - journals.lww.com
Abstract Ganio, MS, Klau, JF, Casa, DJ, Armstrong, LE, and Maresh, CM. Effect of caffeine
on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …

Effect of caffeine as an ergogenic aid during anaerobic exercise performance in caffeine naive collegiate football players

K Woolf, WK Bidwell, AG Carlson - The Journal of Strength & …, 2009 - journals.lww.com
Abstract Woolf, K, Wendy, KB, and Carlson, AG. Effect of Caffeine as an Ergogenic Aid
During Anaerobic Exercise Performance in Caffeine Naïve Collegiate Football Players. J …