[HTML][HTML] Influence of physical exercise on psychological well-being of young adults: a quantitative study

J Granero-Jiménez, MM López-Rodríguez… - International journal of …, 2022 - mdpi.com
Physical activity is a key element in people's health as it provides important physical
benefits, as well as improves mental health and quality of life. However, recent years have …

[HTML][HTML] Physical fitness, exercise self-efficacy, and quality of life in adulthood: a systematic review

MR Medrano-Ureña, R Ortega-Ruiz… - International journal of …, 2020 - mdpi.com
Background: The aim of the present work is the elaboration of a systematic review of existing
research on physical fitness, self-efficacy for physical exercise, and quality of life in …

[HTML][HTML] The relationships between physical activity and life satisfaction and happiness among young, middle-aged, and older adults

HY An, W Chen, CW Wang, HF Yang… - International journal of …, 2020 - mdpi.com
Physical activity has benefits on physical and psychological health. The aims of this study
were to investigate (1) the relationships between physical activity and life satisfaction and …

[HTML][HTML] Psychological wellbeing in physical education and school sports: A systematic review

J Piñeiro-Cossio, A Fernández-Martínez… - International Journal of …, 2021 - mdpi.com
Mental health in children and adolescents has become an increasingly important topic in
recent years. It is against this backdrop that physical education and school sports play an …

[HTML][HTML] Physical activity and mental health in undergraduate students

G Rodríguez-Romo, J Acebes-Sánchez… - International Journal of …, 2022 - mdpi.com
Most research support positive relationships between physical activity and mental health.
However, possible moderating variables of these relationships have also been identified …

[HTML][HTML] Elevating subjective well-being through physical exercises: an intervention study

K Iwon, J Skibinska, D Jasielska… - Frontiers in …, 2021 - frontiersin.org
Background: Physical activity is associated with higher levels of subjective well-being.
However, little research has been conducted in naturalistic conditions with a longitudinal …

[HTML][HTML] Physical activity and physical fitness among university students—A systematic review

V Kljajević, M Stanković, D Đorđević… - International journal of …, 2021 - mdpi.com
The aim of this systematic review was to examine the scientific evidence regarding physical
activity and physical fitness among university students. The search and analysis of the …

[HTML][HTML] Physical exercise, fitness, cognitive functioning, and psychosocial variables in an adolescent sample

RE Reigal, L Moral-Campillo, JP Morillo-Baro… - International journal of …, 2020 - mdpi.com
The objective of this paper was to evaluate the relationship between physical exercise and
physical fitness with cognitive and psychosocial functioning in a group of adolescents. 167 …

[HTML][HTML] The reciprocal effects of physical activity and happiness in adolescents

TJ van Woudenberg, KE Bevelander, WJ Burk… - International Journal of …, 2020 - Springer
Background Positive associations exist between physical activity and happiness in
adolescents. However, previous studies have mostly used self-reported measures and cross …

Physical activity, sedentary behavior, and quality of life among university students

PF Nowak, A Bożek, M Blukacz - BioMed Research …, 2019 - Wiley Online Library
The aim of our study was to explore the relation between physical activity, sedentary
behavior, and the subjective and objective indicators of quality of life as well as life …