Muscle activation differences during eccentric hamstring exercises
Background: The hamstring muscles play a critical role in the prevention of lower limb
injuries. However, it is still unclear which exercises are more effective in terms of muscle …
injuries. However, it is still unclear which exercises are more effective in terms of muscle …
Muscle activation during various hamstring exercises
MJ McAllister, KG Hammond, BK Schilling… - The Journal of …, 2014 - journals.lww.com
Abstract McAllister, MJ, Hammond, KG, Schilling, BK, Ferreria, LC, Reed, JP, and Weiss, LW.
Muscle activation during various hamstring exercises. J Strength Cond Res 28 (6): 1573 …
Muscle activation during various hamstring exercises. J Strength Cond Res 28 (6): 1573 …
[HTML][HTML] Comparison of hamstring muscle activation during high-speed running and various hamstring strengthening exercises
R Van den Tillaar, JAB Solheim… - International journal of …, 2017 - ncbi.nlm.nih.gov
Methods Twelve male sports students (age 25±6.2 years, 1.80±7.1 m, body mass 81.1±15.6
kg) participated in this study. Surface EMG electrodes were placed on semimembranosus …
kg) participated in this study. Surface EMG electrodes were placed on semimembranosus …
[HTML][HTML] Hip and trunk muscles activity during nordic hamstring exercise
S Narouei, A Imai, H Akuzawa, K Hasebe… - Journal of exercise …, 2018 - ncbi.nlm.nih.gov
The nordic hamstring exercise (NHE) is a dynamic lengthening hamstring exercise that
requires trunk and hip muscles activation. Thigh muscles activation, specifically …
requires trunk and hip muscles activation. Thigh muscles activation, specifically …
The effects of hip-vs. knee-dominant hamstring exercise on biceps femoris morphology, strength, and sprint performance: a randomized intervention trial protocol
Background The hamstrings are an important muscle group that contribute to horizontal
force during sprint acceleration and are also the most injured muscle group in running …
force during sprint acceleration and are also the most injured muscle group in running …
Hamstring fatigue and muscle activation changes during six sets of Nordic hamstring exercise in amateur soccer players
Abstract Marshall, PWM, Lovell, R, Knox, MF, Brennan, SL, and Siegler, JC. Hamstring
fatigue and muscle activation changes during six sets of Nordic hamstring exercise in …
fatigue and muscle activation changes during six sets of Nordic hamstring exercise in …
Hamstring activation during lower body resistance training exercises
WP Ebben - International journal of sports physiology …, 2009 - journals.humankinetics.com
Purpose: The purpose of this study was to evaluate differences in hamstring activation
during lower body resistance training exercises. This study also sought to assess differences …
during lower body resistance training exercises. This study also sought to assess differences …
Analysis of the hamstring muscle activation during two injury prevention exercises
A Monajati, E Larumbe-Zabala… - Journal of Human …, 2017 - sciendo.com
The aim of this study was to perform an electromyographic and kinetic comparison of two
commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl …
commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl …
Hamstring muscle activation strategies during eccentric contractions are related to the distribution of muscle damage
Large inter‐individual variability of activation strategies is observed during hamstring
strengthening exercises but their consequences remain unexplored. The objective of this …
strengthening exercises but their consequences remain unexplored. The objective of this …
High‐density electromyography activity in various hamstring exercises
Proximal‐distal differences in muscle activity are rarely considered when defining the activity
level of hamstring muscles. The aim of this study was to determine the inter‐muscular and …
level of hamstring muscles. The aim of this study was to determine the inter‐muscular and …