The purpose of this study was to examine the acute effects of static stretching (SS) and
dynamic stretching (DS), alone and in combination with specific basketball warm-up …

BACKGROUND: The aim of this study was to assess the effects of static (SS) and dynamic
stretching (DS) on vertical jump performance executed before, immediately after and at the …

Stretching is often included as part of a warm-up procedure for basketball activity. However,
the efficacy of stretching with respect to sport performance has come into question. We …

Abstract Jaggers, JR, Swank, AM, Frost, KL, and Lee, CD. The acute effects of dynamic and
ballistic stretching on vertical jump height, force, and power. J Strength Cond Res 22 (6) …

Abstract Dalrymple, KJ, Davis, SE, Dwyer GB, and Moir, GL. Effect of static and dynamic
stretching on vertical jump performance in collegiate women volleyball players. J Strength …

There is substantial evidence that static stretching may inhibit performance in strength and
power activities. However, most of this research has involved stretching routines dissimilar to …

Abstract Carvalho, FLP, Carvalho, MCGA, Simão, R, Gomes, TM, Costa, PB, Neto, LB,
Carvalho, RLP, and Dantas, EHM. Acute effects of a warm-up including active, passive, and …

Background Stretching is often part of the warm-up routine prior to athletic participation;
however, controversial evidence exists on the effects of stretching on countermovement …

Abstract Turki, O, Chaouachi, A, Drinkwater, EJ, Chtara, M, Chamari, K, Amri, M, and Behm,
DG. Ten minutes of dynamic stretching is sufficient to potentiate vertical jump performance …

The aim of the present study was to compare the acute effect of static and dynamic stretching
on countermovement jump (CMJ) and ten meters sprint performance for basketball players …