Background: Research shows that mindfulness interventions for test anxiety in a college
student population are beneficial (Lothes, Mochrie, Wilson, & Hakan, 2021). This study …

Research shows that mindfulness interventions for test anxiety in a college student
population are beneficial (Lothes, Matney, & Naseer, 2022). This study assessed the effects …

Objectives Affecting approximately one-fifth of college students, test anxiety is a source of
academic failure that leads to worse exam performance and academic retention. The …

College student anxiety is a rising recurrent problem. It is the foremost diagnosed and
treated mental health condition and has many negative consequences, including attrition …

Test anxiety is a growing concern for students as it can negatively impact student
performance. Mindfulness is a practice of focused breathing meditation intended to increase …

Approximately 62% of college students report experiencing anxiety during the past 12
months (American College Health Association [ACHA], 2016). Of those students …

Objective The primary purpose of this paper was to narratively review the research testing
the effects of mindfulness meditation on stress and anxiety in the college students; reviewing …

Anxiety is a common problem amid college students. High anxiety is correlated with poor
grades and attrition. Mindfulness meditation (MM) is often used for anxiety reduction …

Background: Many studies have shown the positive effects of extended mindfulness
interventions on anxiety reduction in several different populations; however, few have yet to …

Society today puts extreme pressure on individuals to take on a magnitude of daily
responsibilities in order to be successful. We are pushed beyond our limits both mentally …