Several clinical trials have found that consuming more protein than the recommended
dietary allowance not only reduces body weight (BW), but also enhances body composition …

High protein diets are increasingly popularized in lay media as a promising strategy for
weight loss by providing the twin benefits of improving satiety and decreasing fat mass …

Over the past 20 y, higher-protein diets have been touted as a successful strategy to prevent
or treat obesity through improvements in body weight management. These improvements …

For years, proponents of some fad diets have claimed that higher amounts of protein
facilitate weight loss. Only in recent years have studies begun to examine the effects of high …

On the basis of patients' metabolic profiles and preferences, practitioners can recommend
individualized, nutrient-rich diets within current nutritional guidelines for weight control. Diets …

High-protein diets have recently been proposed as a “new” strategy for successful weight
loss. However, variations of these diets have been popular since the 1960s. High-protein …

Recommendations for increased consumption of protein are among the most common
approaches of popular or fad diets. This review summarizes the effects of dietary protein on …

Background Evidence that high-protein diets are an effective strategy for the maintenance of
long-term weight loss is limited. Objective The objective was to determine the efficacy of a …

Energy-restricted high-protein diets (HPDs) have shown favorable results for body weight
(BW) management, yet studies differ in their outcomes depending on the dietary protein …

A high protein intake (~ 40% of energy intake) combined with aerobic and resistance
exercise training is more closely associated with improved body composition and …