Simple Summary Adipose tissue secretes bioactive substances called adipokines that affect
cardiometabolic health. High-intensity interval training has a beneficial effect on …

To examine the effects of short high-intensity interval training (HIIT) on body composition,
physical performance and plasma lipids in overweight/obese compared to normal-weight …

Purpose We investigate the effects of 12-week interval training of moderate-or high-intensity
exercise on blood lipids and plasma levels of adiponectin. Methods Thirty-four obese …

Although High-intensity interval training (HIIT) has shown its effectiveness in improving body
composition, cardio-respiratory fitness and lipid profile in obese adults, evidences remain …

We investigated the effects of 12 weeks of high-intensity interval training (HIIT) on selected
circulating adipokines and other cardiovascular diseases risks factors in men with obesity …

Purpose To compare the effects of six weeks of high intensity interval training (HIIT) vs
continuous moderate intensity training (MIT) for improving body composition, insulin …

Abstract Background/Objectives Considering the potential greater cardiocirculatory effects of
high intensity interval training (HIIT), we hypothesized that a 2-month supervised high …

This study was to determine the effects of five‐week high‐intensity interval training (HIIT) on
cardiorespiratory fitness, body composition, blood glucose, and relevant systemic hormones …

This study aimed to evaluate the effect and individual responsiveness after 12 weeks of high-
intensity interval training (HIIT) and moderate-intensity of continuous training (MICT) on …

High-intensity interval training (HIIT) has become a promising strategy to induce a number of
metabolic adaptations and alter body composition. Recent evidence suggests that HIIT can …