Abstract Study Objectives: To examine the effects of a moderate-intensity exercise or
stretching intervention and changes in fitness, body mass index, or time spent outdoors on …

Objectives Previous research examining physical activity (PA) and sleep link has largely
ignored the day-to-day variability that is present in these 2 health behaviors, and few studies …

Whether an exercise intervention has significant effects on improving the sleep quality in
perimenopausal women is controversial. This review explores different ways of exercise …

Objective Few studies have examined the relationship between physical activity and sleep
among women with vasomotor symptoms. We examined the associations of habitual leisure …

Abstract Study Objectives Examine the association between trajectories of self-reported
insomnia symptoms and sleep duration over 13 years with objective physical function …

Sleep disturbance is considered one of the hallmarks of the common symptoms experienced
by women during and after menopause. This study aimed to compare the effectiveness of …

Background One of the most effective measures regarding improving women's health is to
promote healthy lifestyle behaviors. This study aimed to investigate the relationship between …

Objective To evaluate the prevalence of sleep disturbances and the contributing factors in
middle-aged women. Methods In a cross-sectional design of the long-term, prospective …

OBJECTIVE: The present study examined the relationships among physical activity (PA),
symptom reporting, self-esteem, and satisfaction with life (SWL) in 133 women (M age …

Abstract Study Objectives: Examine age-adjusted odds and racial/ethnic differences in self-
reported difficulties falling and staying asleep and early morning awakening in midlife …